HF
High fiber
- Nourished Kitchen
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- Cook time:
- 17 Ingredients
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1 1/2 cup yellow split peas
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1/2 cup red lentils
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2 tbsp yogurt, kefir, whey, lemon jui...
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1 tbsp coriander seed
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1 tsp cumin seed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Vegan YumYum
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- Cook time:
- 15 Ingredients
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2 Cups rough-chopped broccoli
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1/2 Onion, finely chopped
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1/2 Cup Green Lentils
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1 tsp Cumin
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1/4 tsp Chili Powder*
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Real Simple
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- Cook time:
- 12 Ingredients
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4 leeks, white and light green parts...
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1 bunch kale
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1 Tbsp olive oil
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1 28-oz can whole tomatoes, drained
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6 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Createlive
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- Cook time:
- 7 Ingredients
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1 cup of dried lentils
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4 cups of water
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Cumin
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Curry
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Salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 9 Ingredients
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Canola or olive oil, for cooking with
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1 x onion, chopped
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a few cloves of garlic, smushed
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a good grating of fresh ginger
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2 handfuls of dried red lentils
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 101 Cookbooks
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- Cook time:
- 14 Ingredients
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1 x kabocha or other dark orange wint...
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1/2 cup Water
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1 tbsp Olive Oil
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Sea Salt
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1 cup Green Lentils, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LF
Low fat
- King Arthur Flour
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- Cook time:
- 4 Ingredients
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: In a large soup pot, sauté the onio...
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Stir in the water and chicken broth,...
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: In a small mixing bowl, stir togeth...
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Serve the soup with the sauce on the...
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 7 Ingredients
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1 1/4 cup red lentils
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3 cup chicken stock
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1 tsp curry
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3 x garlic cloves, crushed
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1/2 tsp cumin, ground
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 11 Ingredients
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2 Tbsps unsalted butter, ghee, or ext...
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1 large yellow onion, chopped
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3 cloves garlic, chopped
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1/2 tsp red pepper flakes
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5 1/2 cups / 1.3 Ls vegetable broth o...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Serious Eats
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- Cook time:
- 13 Ingredients
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1 small bunch cilantro
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2 Tbsps extra-virgin olive oil
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3 medium onions, chopped
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salt and black pepper
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4 garlic cloves, diced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Createlive
-
- Cook time:
- 16 Ingredients
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2 cups Lentils
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4 cups Water
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1 cup Chicken Broth
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2 cups Pumpkin Cubes
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1/4 cup Green Onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Jeanette's Healthy Living
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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1 tsp minced ginger
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1 tsp minced garlic
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1-2 tsps Thai red curry paste (if you...
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6 cups water
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cooking Light
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- Cook time:
- 10 Ingredients
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2 tsps olive oil
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1 cup chopped onion
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1 1/4 tsps curry powder
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7 cups water
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3/4 cup lentils
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Cookstr
-
- Cook time:
- 8 Ingredients
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2 tsps olive oil
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1 package (10 ozs) frozen chopped kal...
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¼ tsp salt
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8 ozs Italian-style or chorizo-style...
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1 small onion , coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Food & Wine
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- Cook time:
- 10 Ingredients
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6 slices bacon, cut crosswise into th...
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1 onion, chopped
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1 cup lentils
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2 tsps salt
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1/4 tsp fresh-ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 13 Ingredients
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1 tbsp vegetable oil
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2 large onions , chopped
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8 cloves garlic , minced
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12 cups sliced mushrooms , (2 lb/1 kg)
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2 tbsp minced gingerroot
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 9 Ingredients
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1 Tbsp(s) olive oil
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4 leeks (white and light green parts)...
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1 28-oz can(s) whole tomatoes, drained
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2 sweet potatoes, peeled and cut into...
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1 bunch(es) kale, thick stems removed...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Kraft Foods
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- Cook time:
- 10 Ingredients
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8 oz. chopped mushrooms (about 3 cups)
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1/2 cup chopped onion
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2 tsp. extra virgin olive oil
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1 tsp. minced garlic clove
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2-3 tsp. curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- Kitchen Daily
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- Cook time:
- 10 Ingredients
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SOUP:
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RICE:
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1/2 tsp salt
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2 garlic cloves, forced through a ga...
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3/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- 9 Ingredients
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2 tsps olive oil
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3 ozs pancetta, diced
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1 medium onion, diced
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8 ozs peeled celeriac, cubed into bit...
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1 celery heart including leaves, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Eating Well
-
- Cook time:
- 16 Ingredients
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2 Tbsps lemon juice
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2 bay leaves
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3 Tbsps chopped fresh cilantro, or pa...
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1 tsp ground cumin
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1 large onion,chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Whole Living
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- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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1 yellow onion, diced
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4 garlic cloves, minced
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3 celery stalks, finely diced
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1 1/2 cups chopped tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Chocolate and Zucchini
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- Cook time:
- 11 Ingredients
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200 gm Lentils - Green
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200 gm Chestnut - Raw
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2 x garlic cloves,
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2 x onions
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1. 1/2 L hot water
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.5
- Total fat: Low
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- 10 Ingredients
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1 1/2 cups of small, green lentils
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1 1/2 cups of medium-diced baby turnips
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1/2 cup of dry white wine
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6 cups of water
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1/2 of a small dried chili pepper, cr...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- SF Gate
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- Cook time:
- 16 Ingredients
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2 Tbsps olive oil
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2 yellow onions, chopped
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4 garlic cloves, minced
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1 lb mild Italian sausage
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1 bunch kale
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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