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Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp olive oil
  • 1/2 tsp roasted cumin
  • 1 1/2 tsp garam masala
  • 2 tsp madras curry powder
  • 1/2 medium onion, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 1 cup diced shallots
  • 3 cloves garlic
  • 1/4 cup minced fresh peeled ginger
  • 4 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • butternut squash - 1
  • olive oil - 1 Tbsps
  • onion - 1 medium chopped
  • water - 1 - 2 cups
  • milk - 1 cup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled and ch...
  • 1 cup chopped celery
  • 2 Tbsps butter or margerine
  • 1/4 cup tomato paste
  • 3 Tbsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium butternut squash, split seed...
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 cup chopped carrot
  • 1 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1 cup thinly sliced leek (about 1 large)
  • 1 Tbsp curry powder
  • 1 Tbsp brown sugar
  • 3/4 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 36 ozs peeled, seeded butternut squas...
  • 4 tsps extra-virgin olive oil, divided
  • 1/2 tsp kosher salt, plus more for se...
  • 1 cup chopped onion
  • 3 cups chicken stock (or vegetable st...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps vegetable oil
  • 3 Tbsps finely chopped peeled fresh g...
  • 3 garlic cloves, minced
  • 2 tsps curry powder
  • 1 cup mirin (sweet rice wine)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Lime Crema, recipe follows
  • Lime zest, to garnish, if desired
  • Salt and ground black pepper
  • 2 halves roasted butternut squash
  • 2 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lbs butternut squash, rinsed, peele...
  • 1 apple, firm, crisp, peeled, seeded...
  • 1 yellow onion, chopped
  • 5 cups chicken stock
  • 1 Tbsp curry powder, sweet or hot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • about 2 lb butternut squash (or subst...
  • 1 large onion, chopped
  • 1 ripe tomato, chopped
  • 1 small clove garlic, minced
  • 2 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 medium butternut squash (about 5 lb...
  • 2 Tbsps unsalted butter
  • 1 large onion, coarsely chopped
  • 1 Tbsp curry powder
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • Roasted Winter Squash (use 3 lbs butt...
  • 3/4 lb unpeeled, medium-size fresh sh...
  • 1 (32-oz) container chicken broth
  • 1/2 cup lite coconut milk
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • Roasted Winter Squash (use 3 lbs butt...
  • 3/4 lb unpeeled, medium-size fresh sh...
  • 1 (32-oz) container chicken broth
  • 1/2 cup lite coconut milk
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 4 qts whole milk
  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps olive oil
  • 1/2 tsp ground turmeric
  • 8 sprigs cilantro, for garnish
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2 cups chopped onion
  • 2 Tbsps chopped seeded jalapeño pepper
  • 1 tsp curry powder
  • 6 cups cubed peeled acorn or butternu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 cloves garlic, minced
  • 6 Tbsps plain lowfat yogurt
  • 4 Tbsps extra-virgin olive oil, divided
  • 1 cup diced onion
  • 1 cup slivered California Almonds, di...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1/2 lb...
  • 2 whole(s) large sweet apples such as...
  • 3 whole(s) medium onions
  • 2 Tbsp(s) butter
  • 1/4 cup(s) dark brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps butter or ghee*
  • 1 small onion, chopped
  • 1 jalapeño, seeded and finely chopped
  • 1 1-inch piece of ginger, peeled and...
  • 2 garlic cloves, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbs. vegetable oil
  • 1 cup chopped onion
  • 1 clove garlic, minced
  • 1 Tbs. curry powder
  • 1 Tbs. brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 butternut squash, halved and seeded
  • 2 tsps vegetable oil
  • 1 large onion, chopped
  • 1 rib celery, finely chopped
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 tsp ground nutmeg
  • 1 tsp brown sugar
  • 1 bay leaf
  • 1/4 cup chopped fresh parsley (optional)
  • 6 cups vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp(s) butter
  • 1 whole(s) small-medium onion chopped
  • 2 inch piece of fresh ginger diced
  • 1 large garlic clove sliced
  • 1 whole(s) medium butternut squash 2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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