• 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 bacon slices
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  • 4 large garlic cloves, chopped
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  • 1 teaspoon caraway seeds
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  • 2 pounds butternut squash, peele...
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  • 1/2 pounds carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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  • 3/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 (2 pounds) butternut squash, p...
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  • 1 medium green apple, cored and...
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  • 1/2 cup chopped pecans, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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  • 1 small onion, chopped
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  • 1 butternut squash (2 pounds), p...
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  • 1 medium Granny Smith apple, cor...
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  • 2 cups Kitchen Basics® Original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 butternut squash (about 2 poun...
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  • 1 medium Granny Smith apple, pee...
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  • 1 can (14 ounces) reduced sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 butternut squash (about 2- to...
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  • 2 medium Granny Smith apples, co...
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  • 1 large onion, chopped (about 1...
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  • 1 teaspoon ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. butter or margarine
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  • 1 medium onion, chopped
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  • 1/8 tsp. ground nutmeg
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  • 6 cups chopped peeled butternut...
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  • 2 medium Granny Smith apples, pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3 teaspoons olive oil, divided
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  • 2 cup Granny Smith apples, peele...
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  • 1 large chopped shallot
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  • 4 cups (32 ounces) boxed buttern...
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 2-pound butternut squash, halv...
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  • 2 teaspoons olive oil
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  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 1 cup chopped carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons butter
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  • 2 1/2 pounds butternut squash, p...
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  • 2 cups chopped leeks (white and...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon virgin olive oil
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  • 2 cups butternut squash or pumpk...
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  • 1 cup peeled and chopped tart gr...
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  • 1 onion, peeled, chopped
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  • 1 teaspoon chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small butternut squash (about...
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  • 1 stalk celery, sliced
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  • 1 3/4 cups low-sodium chicken broth
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  • 2 cups peeled, sliced Rome apple
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  • 3/4 cup peeled, sliced potato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
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  • 1 3/4 cups onion, diced (about 1...
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  • 2 garlic cloves, minced
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  • 1 tablespoon curry powder
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  • 1 medium butternut squash, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 2 onions, peeled and thinly sliced
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  • sea salt to taste
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  • 2 cups butternut sqush puree
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  • 2 small turnips, peeled and cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. canola oil
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  • 2 cups diced onion
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  • 2 minced garlic cloves
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  • 1 Tbsp. curry powder
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  • 1 lg butternut squash, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 pounds butternut squash, halve...
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  • 3/4 pound Granny Smith apples, p...
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  • 2 onions, cut into wedges
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  • 2 3/4 cups quartered shiitake mu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) butter
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  • 1 whole(s) small-medium onion ch...
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  • 2 inch piece of fresh ginger diced
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  • 1 large garlic clove sliced
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  • 1 whole(s) medium butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1...
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  • 2 whole(s) large sweet apples su...
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  • 3 whole(s) medium onions
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  • 2 tablespoon(s) butter
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  • 1/4 cup(s) dark brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 48 ounces chicken broth
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  • crouton (optional)
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  • 1 tablespoon thyme , fresh, chopped
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  • 1 medium onion , large dice (1 cup)
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  • 2 tablespoons parsley , fresh, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
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  • 1 (3 pound) butternut squash - p...
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  • 1 1/2 cups sour cream
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  • 1 1/2 quarts chicken stock
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 medium granny smith apples , s...
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  • 12 fresh sage leaves
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  • 1 large onion , chopped
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs butternut squash , halved...
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  • 1 cup chopped carrot
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  • 1/4 cup whipping cream
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  • 2 (14 ounce) cans low sodium chi...
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  • 6 tablespoons sour cream , stirr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lbs. butternut squash
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  • 1 cup apple juice
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    +
  • 3 cups chicken stock
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  • 2 apples, peeled, cored and ch...
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  • 4 teaspoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 large butternut squash
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    +
  • 3 tablespoons olive oil
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  • 1 apple , peeled cored and chopped
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    +
  • sour cream , if desired (to garn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all