• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons olive oil
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  • 2 small medium onions, or 2 tabl...
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  • 4 cups broth, chicken or vegetable
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  • 2 small apples (fuji), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, peeled and chopped
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  • 4 cups butternut squash, peeled,...
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  • 2 cups firm apple, peeled and ch...
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  • 2 cups celery root, peeled and c...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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    +
  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bacon slices
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  • 4 large garlic cloves, chopped
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    +
  • 1 teaspoon caraway seeds
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  • 2 pounds butternut squash, peele...
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  • 1/2 pounds carrots, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
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    +
  • 1 sweet potato, peeled and cut i...
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    +
  • 2 cans (13 3/4 ounces each) redu...
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    +
  • 2 tablespoons light molasses
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    +
  • 2 tablespoons chopped fresh tarr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x butternut squash
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    +
  • 2 tbsp olive oil
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    +
  • 2 small onion
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    +
  • 4 cup broth, chicken or vegetable
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    +
  • 2 small apples, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, rinse...
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  • 1 apple, firm, crisp, peeled, se...
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    +
  • 1 yellow onion, chopped
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    +
  • 5 cups chicken stock
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    +
  • 1 tablespoon curry powder, sweet...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 2 cans (13 3/4 ounces each) redu...
    -
    +
  • 2 tablespoons light molasses
    -
    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 bacon slices
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 Granny Smith apple, peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 3/4 cups onion, diced (about 1...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon curry powder
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    +
  • 1 medium butternut squash, peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. canola oil
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    +
  • 2 cups diced onion
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    +
  • 2 minced garlic cloves
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    +
  • 1 Tbsp. curry powder
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    +
  • 1 lg butternut squash, peeled an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 pounds butternut squash, halve...
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    +
  • 3/4 pound Granny Smith apples, p...
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    +
  • 2 onions, cut into wedges
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    +
  • 2 3/4 cups quartered shiitake mu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 1 whole(s) small-medium onion ch...
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    +
  • 2 inch piece of fresh ginger diced
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    +
  • 1 large garlic clove sliced
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    +
  • 1 whole(s) medium butternut squa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bisque:
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  • 1 (2-pound) butternut squash
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    +
  • 1 medium acorn squash
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    +
  • 3 tablespoons butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 (3 pound) butternut squash - p...
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    +
  • 1 1/2 cups sour cream
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    +
  • 1 1/2 quarts chicken stock
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small delicata squash
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    +
  • 2 small butternut squash
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    +
  • 1/2 large yellow onion
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    +
  • 4-6 small carrots
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    +
  • 2 apples (Gala or Fuji)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 1 large butternut squash
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 apple , peeled cored and chopped
    -
    +
  • sour cream , if desired (to garn...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 celery ribs , chopped
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 6 slices bacon
    -
    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/8 teaspoon ground allspice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • butternut squash Soup
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2-3 garlic cloves
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    +
  • 4 cups reduced-sodium chicken broth
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    +
  • 10 baby carrots
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    +
  • 1 sprig thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • - 6 cups chopped butternut squas...
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    +
  • - 2 medium apples, peeled, cored...
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    +
  • - 2 medium carrots, peeled and c...
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    +
  • - 1 small white onion, chopped
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    +
  • - 1 clove of garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all