• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon black sesame seeds
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  • 1 pound kale, cleaned, stems rem...
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  • 1 teaspoon olive oil
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  • pinch of salt
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  • 1 small clove of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
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  • 1 tablespoon white miso
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  • 1 1/2 tablespoons brown rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • big pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pork loin roast, 3 to 4 pounds...
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  • A liberal amount of kosher salt,...
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  • 2 t dried thyme
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  • 1/2-3/4 cup white wine or vermou...
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  • 3 T grainy brown mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, cut in 10 pieces
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  • Zest and juice of 3 oranges
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  • 1/4 cup honey
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  • 3 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon fennel seeds, crush...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup almonds
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  • 8 medium shallots, peeled and sl...
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  • 4 garlic cloves, sliced
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  • 1 large onion, peeled and chopped
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  • 1 stick plus 2 tablespoons unsal...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh or defrosted frozen...
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  • 3 tablespoons Cognac
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  • 1 cup packed light-brown sugar
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  • 1/4 cup fresh orange juice
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  • 3 whole allspice berries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons olive oil, div...
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  • 4 garlic cloves, sliced
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  • 4 anchovy fillets packed in oil,...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 28-ounce can whole peeled toma...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 teaspoon hot red pepper flakes
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  • 1 tablespoon whole black pepperc...
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  • 1 tablespoon minced fresh rosema...
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium clove garlic, minced
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  • 1 lb. small Brussels sprouts (3...
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  • 2 Tbs. rice vinegar
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  • 6 medium scallions, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds squid, cleaned, bod...
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  • 3 to 4 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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    +
  • Pinch red pepper flake
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon water
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    +
  • 1/2 teaspoon star anise pieces
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  • 1/2 cup red-wine vinegar
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    +
  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
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  • 6 oz. brussels sprouts
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon chopped green onion
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    +
  • 2-3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/3 cup cup toasted pine nuts
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    +
  • 1/3 cup grated Parmesan
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) no-salt-added...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, minced
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    +
  • Salt
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, cut in 10 pieces
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    +
  • Zest and juice of 3 oranges
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    +
  • ¼ cup honey
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    +
  • 3 Tbsp soy sauce
    -
    +
  • 2 Tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ medium yellow onion
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    +
  • ½ pound Brussels Sprouts
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    +
  • ½ tablespoon olive oil
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    +
  • 1 cup cooked Einkorn Berries*
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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    +
  • Dash of Worcestershire sauce
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 1/2 cups finely chopped carrots
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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