• 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound lump crab meat
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 4-5 slices white sandwich bread
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  • 3/4 cup chopped fresh parsley
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  • 1 large egg yolk
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  • 2 teaspoons lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-inch) soft flour tortillas
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  • 1/2 small onion sliced thin
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  • 1 small red bell pepper, seeded,...
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  • 1 small green bell pepper, seede...
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  • 1/4 cup pickled jalapeño chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1½ lb lean ground beef
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  • 1 small onion, chopped very fine
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  • ⅓ cup plain dry bread crumbs
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  • ½ tsp salt
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  • ¼ tsp garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces sea scallops
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  • 2 tablespoons lightly beaten egg
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  • 3 tablespoons heavy whipping cream
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  • 1 pound (3 cups) shelled cooked...
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  • 2 tablespoons diced (1/4 in.) re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the crab cakes
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  • 1 pound lump crab meat
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon (wild caught)
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  • 1/2 cup creme fraiche
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  • 1 tablespoon prepared horseradish
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  • 1 teaspoon lemon juice
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  • sea salt and fresh ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • 2 teaspoons fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 4 teaspoons chili-garlic sauce
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  • 3 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 egg
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  • 1/2 cup mayonnaise
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  • 1 tablespoon whole grain mustard
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  • 1 tablespoon Worcestershire sauce
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  • 1 tbsp. mild Madras curry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup prechopped red bell pepper
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  • 2 tablespoons canola mayonnaise
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 green onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup rice-wine vinegar 1 tsp....
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  • 1 tsp. black peppercorns
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  • ½ small red onion, thinly sliced
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  • 2 tbsp. mayonnaise
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  • 1 tbsp. prepared horseradish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter, divided
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  • 1 large red bell pepper, finely...
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  • 1/2 medium onion, finely chopped
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  • 1 cup saltine cracker crumbs (fi...
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  • 1/2 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds fresh lump crabmeat*
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  • 1/2 cup minced green onion
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  • 1/2 cup minced red bell pepper
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  • 1 tablespoon olive oil
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  • 1/2 cup Italian-seasoned breadcr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 2 tablespoons capers, drained an...
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  • 1 teaspoon Creole mustard
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  • 1/4 teaspoon salt-free Cajun-Cre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all