• 12 Ingredients
  • 1 pound green Swiss chard
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  • kosher salt, as needed
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  • 1/4 cup extra virgin olive oil
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  • 3/4 cup minced yellow onion
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  • 6 ounces fresh goat cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup (2 ounces) walnuts
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  • 1/2 cup packed parsley leaves
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  • 1 oz wedge pecorino romano
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  • 2 tbsp plus 1 teaspoon olive oil
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch lacinato kale
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  • zest and juice of 1 lemon
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  • ½ teaspoon fish sauce
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  • 1/4 cup extra-virgin olive oil
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 4 large Russet potatoes, peeled...
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  • Salt
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  • 1/2 pound each ground pork, veal...
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  • 1 1/2 cups freshly grated Pecori...
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  • 1/2-3/4 cup Italian breadcrumbs...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • For the Meatball sauce:
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  • 1 pound ground beef
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup whole milk
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  • 2 1/2 tablespoons fresh parsley;...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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  • Tomato sauce (about 2 cups, reci...
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  • 1 1/2 lb eggplant, sliced crossw...
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  • Olive oil
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  • 1/2 onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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  • 1/4 c. butter
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  • 1 T minced fresh garlic
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  • 2 T minced onion
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  • 1/4 c. all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
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  • 1 1/2 pounds eggplant, sliced cr...
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  • 2 tablespoons olive oil, plus ex...
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  • 2 tablespoons butter
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  • 1/2 onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup raw, shelled pistachios (5...
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  • 1 pound broccoli rabe, thick ste...
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  • 2 garlic cloves
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  • 2 cups flat-leaf parsley leaves
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  • 3/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup of butter
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  • 4 cups of milk
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  • pinch of freshly grated nutmeg (...
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  • 1/2 cup of all purpose flour
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  • Salt and Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • In season, this recipe is wonder...
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  • 3/4 cup flour, plus more for dus...
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  • 1/2 cup plus 4 teaspoons olive o...
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  • 1 egg
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  • 1 pound ripe tomatoes, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons pine...
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  • 1/4 cup freshly grated Parmigian...
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  • 3 tablespoons freshly grated Pec...
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  • 1 garlic clove, smashed, plus 1...
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  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large red bell peppers
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  • 3 1/2 cups chicken stock or cann...
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  • 1 teaspoon paprika
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  • 1 teaspoon sugar
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  • 3/4 cup whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. meaty lamb bones
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  • 1 small yellow onion, peeled and...
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  • 1 carrot, peeled, trimmed, and c...
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  • 1 rib celery, coarsely chopped
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  • 1 tbsp. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pound cremini mushrooms, r...
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  • 1/2 pound shiitake mushrooms, ro...
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  • Salt
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  • 1 generous cup of chopped onions
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  • 1/4 cup olive oil plus more for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2-3 lbs squid tubes
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  • sauce:
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  • 1 tbsp olive oil
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  • 2-3 cloves garlic, minced
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  • 28-oz. can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 1/4 cups polenta
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  • 2 1/4 teaspoons kosher salt + sa...
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  • 5 tablespoons olive oil
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  • 9 garlic cloves, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium/large yellow squash
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  • 1 medium / large zucchini squash
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  • 1 Tablespoon mayonnaise
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  • 3/4 cup grated pecorino romano c...
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon Tabasco sauce (I used...
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  • 2-3 tablespoons pesto sauce (fre...
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  • 2 teaspoons garlic , finely chopped
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  • 1 pinch salt
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  • 1/4 cup chicken broth (or stock...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 lasagna noodles, cooked and dr...
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  • 2 cups pre-cooked chopped chicken
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  • 6 ounces chopped fresh portabell...
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  • 1 1/2 cups shredded monterey jac...
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  • 1 cup creamy cottage cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box lasagna noodles
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  • 1 egg
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  • 2 turkey breast fillets
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  • 12 ounces fresh mozzarella, sl...
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  • 2 cups of fresh basil, whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 12 wonton wrappers
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  • Special equipment: Mini muffin pan
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  • 1 (16-ounce) can tomato puree
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  • 1 cup chicken broth
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  • 1 carrot, peeled and finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup manchego cheese , grated
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  • 1 cup leftover cooked chicken
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  • 2 garlic cloves , finely minced
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup leftover cooked chicken
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  • 2 garlic cloves , finely minced
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  • 1/2 teaspoon salt
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  • 1 cup all-purpose flour , plus more
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  • 1 cup whole wheat flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 2/3 cups warm water (105 to 11...
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  • 2 ounces freshly grated imported...
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  • 1 1/4 ounces dry yeast
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  • 1 large garlic clove
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  • 1/2 cup olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all