• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
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  • 7 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 cups fresh flat-leaf parsley
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  • 1/4 teaspoon chopped garlic (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts, stem t...
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  • 2 tablespoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 2 teaspoons fish sauce or soy sauce
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  • 2 tablespoons sweet chili sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons walnuts, toasted
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  • 2 tablespoons finely chopped mix...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs Olive Oil
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  • 1 Cup Chopped Cremini Mushrooms...
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  • 1 Pinch Salt
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  • 2 Fresh Sage Leaves, chopped
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  • 1 Stem Fresh Thyme, leaves only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Giblets And Neck, Saved From The...
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  • Drippings From Roasted Turkey
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  • 1/2 cup All Purpose Flour (more...
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    +
  • 4 cups No-sodium Chicken, Turkey...
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    +
  • Salt And Pepper (gravy Won
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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    +
  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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    +
  • 4 (4- to 6-ounce) Arctic char fi...
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  • Juice of 1/2 lemon
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • one large eggplant
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  • Tahini sauce
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    +
  • Sliced cherry heirloom tomatoes
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    +
  • Fresh cracked pepper
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    +
  • Squeeze of a fresh lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 8 ounces Swiss chard (one small...
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    +
  • 4 ounces shiitake mushrooms, ste...
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  • 2 scallions, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups of mint
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  • 1 cup of pistachio
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  • 1 lemon zested and juiced
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  • 1 head of kale
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  • 1-tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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  • 2 tbs olive oil
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    +
  • 2 garlic cloves, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini
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    +
  • 1 tablespoon white miso
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  • 1 1/2 tablespoons brown rice vin...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • big pinch red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons of olive, grapesee...
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    +
  • dash of chili pepper flakes
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  • 25 brussels sprouts
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  • 1 1/2 tablespoons of black bean...
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  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tsp oil
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    +
  • 3/4 cup onions, minced
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    +
  • 1 lbs 93% lean ground beef
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  • 1 lb 93% lean ground turkey
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    +
  • 1/2 cup dry breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3–4 tbsp. reserved oil with bro...
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  • 1 small vidalia or other sweet o...
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    +
  • Freshly ground black pepper
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    +
  • 6–7 tbsp. Browned Flour
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    +
  • 3 cups rich Chicken Stock, prefe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 15 oz Can jellied cranberry sauce
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  • 15 oz Can whole-berry cranberry...
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    +
  • 1 bag frozen mixed berries, not...
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    +
  • 1 handful chopped walnuts
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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    +
  • 1 whole egg plus 1 egg white, be...
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    +
  • 2 finely chopped scallions
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    +
  • 2 tbsp finely chopped red bell p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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    +
  • fine-grain sea salt
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    +
  • 1 cup chopped snow peas (slice o...
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    +
  • 1 large carrot, peeled and ribbo...
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    +
  • 1 small red bell pepper, deseede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 single rib standing rib roasts...
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    +
  • Salt and freshly ground black pe...
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    +
  • Grapeseed oil
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    +
  • 1 medium shallot, minced
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    +
  • 1/2 cup olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Brussels Sprouts
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    +
  • 3 tbsp Olive Oil
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    +
  • 3/4 tsp Kosher Salt
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    +
  • 1/2 tsp Freshly ground black pepper
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    +
  • 1/4 cup Cranberry Pistachio Pest...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crush...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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