• 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 lemon , grated zest and squeez...
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  • large sprigs fresh rosemary , ta...
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  • 300.0ml vegetable stock
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  • 2-3 garlic cloves
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  • 1 kohlrabi , peeled and halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 140.0g brown or green lentils
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  • 2 generous sprigs thyme
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  • 1 red pepper , seeded and cut in...
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  • 25.0g breadcrumbs
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  • 2 garlic cloves , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 250.0g raw, peeled tiger prawns
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  • 100.0ml double or whipping cream
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  • handful fresh parsley and corian...
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  • knob of butter , optional
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  • 1 batch hollandaise sauce (see '...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups nondairy sour cream,...
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  • 3 tablespoons finely grated peel...
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 oz green peas
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  • 1 chef's potato, peeled, diced a...
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  • 1 medium red onion, chopped
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  • 1 tbsp ginger, chopped
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
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  • 1 onion (peeled and chopped)
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  • 1 red pepper (deseeded and chopped)
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  • 2 green bird's eye chillies (cho...
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  • 1 teaspoon sea salt flakes (or 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 25 gr Brazil Nuts
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  • 15 gr peanuts
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  • 15 gr fresh mint
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  • 1 clove of garlic peeled
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  • 25 gr flat parsley leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g cooked white crabmeat
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  • butter
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  • 1.0 tbsp chopped flat-leaf parsley
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  • CHILLI LIME MAYO
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  • 3.0 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • -
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
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  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10.5 oz fresh red tuna
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  • Zest of 1 lime
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  • 1 inch fresh ginger root, grated...
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  • 1.5 tbsp lime juice
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  • 1 tsp liquid honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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  • 1 ½ tsp. whole coriander
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  • 1 ½ tsp. whole black peppercorns
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  • ½ tsp. whole cloves
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  • ½ tsp. fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Six 9- or 10-inch flour tortillas
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1/2 red bell pepper, chopped
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0 g basmati and wild rice
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  • 400.0 g tomatoes, washed and cho...
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  • 1.0 tbsp olive oil
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  • 1.0 red onion, chopped
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  • 2.0 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 26 Ingredients
  • Chard:
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  • 2 bunches Swiss chard
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  • Olive oil as needed
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  • Kosher salt and fresh ground pep...
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  • Mushrooms:
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, chopped
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  • 2.0 garlic cloves, finely chopped
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  • 500.0 g beef lean steak mince
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  • 1.0 tsp ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3 cups fresh or frozen cranberries
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  • 1 cup sugar
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  • 1 cup gin
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  • 1/2 teaspoon ground coriander
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  • 5 crushed juniper berries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 teaspoon cumin seeds
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  • 1 whole dried red chile
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 cup finely chopped red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cups cranberry juice cocktail
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  • 3/4 cup honey
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  • 1 tablespoon grated orange peel
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced blanched almonds
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  • 1/4 cup sweetened flaked coconut
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  • 2 jalapeño chilies, (wear rubber...
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  • 2 cups loosely packed coriander
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  • 2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16-pound bone-in fully cooked...
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  • 1/4 cup (about) whole cloves
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  • 2 cups mango nectar
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  • 1/4 cup apricot preserves
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  • 4 teaspoons minced peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 3/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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