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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 large cauliflower head, chopped int...
  • 3-4 tbsp olive oil
  • 1/2 large onion, chopped
  • 3 x garlic cloves, peeled
  • 5 cup vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium cauliflower (about 2 lbs),...
  • 1 white onion, large dice
  • 1 1/2 cup chickpeas (1 can, drained a...
  • 2/3 cups olive oil
  • 1/4 cup red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 head cauliflower, sliced, includin...
  • 3 Tbsps unsalted butter
  • 1 Tbsp olive oil
  • 1/2 yellow onion, diced
  • 1 leek, light green parts only, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb cauliflower, cut into florets, c...
  • 2 Tbsps olive oil
  • 1 shallot, minced
  • 2 garlic cloves, minced
  • 2 tsps madras curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb russet potatoes, peeled and cubed
  • 1 head of cauliflower, chopped into f...
  • 4 Tbsps olive oil, divided
  • 2 Tbsps unsalted butter
  • 1 leek, sliced into half moons and ri...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into unifo...
  • A generous glug of avocado oil, melte...
  • 2-4 Tbsps of curry powder
  • kosher salt
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 large cauliflower (2 3/4 lbs.), cor...
  • 3/4 lb whole shallots, peeled and cut...
  • 5 Tbsps extra-virgin olive oil, divided
  • About 3/4 tsp. kosher salt
  • 1/2 lb Swiss chard, stems and ribs sl...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 Tbsps dried currants
  • 1 cauliflower , about 1½ lbs, core r...
  • 3 Tbsps extra virgin olive oil
  • ¾ tsp kosher salt
  • ¼ cup plus 2 Tbsps coarsely chopped...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 3 lbs cauliflower florets (about 2 la...
  • 2 tsps olive oil
  • 1 1/2 tsps minced fresh thyme
  • 1 tsp kosher salt
  • Cooking spray
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 head cauliflower
  • 3 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 cup broth (chicken or vegetable)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3-4 tbs olive oil
  • 3-4 cloves garlic, minced
  • 1 head cauliflower
  • kosher salt and pepper
  • 2-3 Tbsps crumbled Parmesan cheese (s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium cauliflower heads (use diffe...
  • 1/3 cup extra-virgin olive oil, plus...
  • 1 tsp ground coriander
  • 1 tsp dried mango powder (amchoor, fo...
  • 1/2 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Brussels sprouts
  • 1 1/2 to 1 3/4 lbs cauliflower
  • Olive oil
  • kosher salt, to taste
  • Black pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large head cauliflower, cut into fl...
  • kosher salt and freshly cracked black...
  • 4 Tbsps unsalted butter
  • 1/3 cup pine nuts
  • 1 clove garlic, minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 6 cups cauliflower florets (about 1 m...
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp Madras curry powder
  • 1/4 tsp kosher salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • The vinaigrette:
  • 1/4 cup lemon juice
  • -- kosher salt, to taste
  • 2 Tbsps whole grain mustard
  • 1/4 cup extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-rib) frenched racks of lamb (eac...
  • 1 1/2 tsps kosher salt
  • 1/2 tsp black pepper
  • 1 Tbsp peanut oil
  • 2 Tbsps unsalted butter
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 5 1/2 cups cauliflower florets (about...
  • 2 Tbsps Garam Masala
  • 1/4 tsp kosher salt
  • 2 tsps canola oil, divided
  • Cooking spray
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 clove(s) garlic minced
  • kosher salt and freshly ground pepper
  • 1 head(s) large cauliflower
  • 1/2 cup(s) medjool dates coursely cho...
  • 1/3 cup(s) pine nuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cauliflower, about 1 1/2 lbs, core...
  • 1/2 large red onion, cut into 1/4-inc...
  • 1 large unpeeled apple, cored and coa...
  • 3 Tbsps extra virgin olive oil
  • 3/4 tsp kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 clove(s) garlic minced
  • kosher salt and freshly ground pepper
  • 1 head(s) large cauliflower
  • 1/2 cup(s) medjool dates coursely cho...
  • 1/3 cup(s) pine nuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 head cauliflower, separated into sm...
  • 3 red potatoes, cubed
  • 1/4 cup chopped fresh chervil leaves
  • 1/4 cup raisins
  • 2 Tbsps olive oil
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
  • 1/2 cup fresh baby sweet green peas
  • 3 cups water
  • Freshly ground white pepper
  • kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1 1/2 tsps fresh thyme , minced
  • 1 tsp kosher salt
  • 4 cups low sodium chicken broth
  • 3 lbs cauliflower florets , about 2 l...
  • 1 3/4 cups 2% low-fat milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup red wine vinegar
  • 1 head cauliflower floret
  • 3 tsps curry powder
  • 1 tsp coriander
  • 1 tsp cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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