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  • 10 Ingredients
  • 2 medium butternut squash - peeled, d...
  • 2 medium onions, diced
  • 2 carrots, peeled, diced
  • 2 ribs celery diced
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large Vidalia onion, chopped (4 cups)
  • 3 fresh thyme sprigs
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 onions, sliced
  • 2 leeks, trimmed, cleaned, and thinly...
  • 1 carrot, peeled and sliced
  • 1 Granny Smith apple, peeled, cored,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Salt to taste
  • Freshly ground black pepper to tast...
  • 3 Tbsps olive oil
  • 2 lbs calabaza, pie pumpkin, or butt...
  • 4 to 6 Cuban Bread Croutons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 to 4 shallots, unpeeled
  • 1 1/2 lbs pumpkin (untrimmed), or but...
  • 2 cups canned or fresh coconut milk
  • 2 cups mild pork or chicken broth
  • 1 cup loosely packed coriander leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 3/4 lbs sugar pumpkin or butternut...
  • 1 onion, peeled and quartered through...
  • 2 shiitake mushrooms, stemmed, caps w...
  • 1 garlic clove, peeled
  • 1/2 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 lbs smoked turkey wings
  • 2 onions, quartered
  • 2 carrots, roughly chopped
  • 1/2 head garlic
  • 1 lb rutabaga, peeled and roughly cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 14 oz coconut milk
  • 2 tbs panang curry paste
  • 6 cups chicken stock
  • 2 x kaffir lime leaves , thinly sliced
  • 2 cups butternut squash , cut into bi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 4 sugar pumpkins or 2 medium butternu...
  • 6 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • Five 1-lb lobsters
  • 1 stick (4 ozs) unsalted butter
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried chickpeas
  • 3 Tbsps vegetable oil
  • 2 leeks (white and light green part o...
  • 8 cups beef broth, chicken broth or w...
  • 2 1/2 lbs pumpkin, butternut squash o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
  • 1 cup small dried white beans, such a...
  • 2 qts plus 3 cups water
  • 1/2 cup olive oil
  • 1 large yellow onion, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 garlic cloves, minced
  • 1/2 tsp freshly grated nutmeg
  • 2 carrots, roughly chopped
  • Kosher salt and freshly ground black...
  • 2 small heads napa cabbage, thinly sl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tsp finely ground coriander
  • shoyu
  • 1 strip wakame seaweed (seaweed) (opt...
  • 1 butternut squash , seeded, skinned...
  • 1 tsp sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 12-oz jar roasted red peppers, drai...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp Sherry vinegar
  • 1/4 tsp hot smoked paprika
  • 1/4 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken stock
  • 2 lbs pumpkin or butternut squash , p...
  • toasted coconut , shavings
  • salt and pepper
  • 1 tsp curry
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups chicken stock
  • 14 ozs light coconut milk
  • 1/4 tsp ground cumin
  • 5 garlic cloves , crushed
  • 1/4 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • 3 leeks , white and light green part...
  • 3 Tbsps vegetable oil
  • 6 cups fresh pumpkin or butternut squ...
  • 1/8 tsp ground allspice or nutmeg or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lbs beef stew meat , cut into 1...
  • 1/2 tsp salt
  • 1/8 tsp ground nutmeg
  • 1 1/2 cups peeled seeded and cubed pu...
  • 1 (8 oz) can tomato sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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