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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 lbs pumpkin
  • 6 cups vegetable or chicken stock
  • 1 Tbsp oil
  • 2 onions, finely chopped
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
  • 1 x large onion, sliced
  • 1 x large carrot, sliced
  • 1 x few cloves of garlic, smashed
  • 1 x small piece of pancetta, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Ginger root julienned
  • Confectioner’s sugar
  • Canola oil for frying
  • 3 lb butternut squash
  • 5 cup chicken stock
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 whole Pie Pumpkins
  • 1 qtVegetable Or Chicken Stock
  • 1/2 cup Heavy Cream
  • 1/3 cup Maple Syrup
  • Dash Of Nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 840 g Pumpkin (peeled and cut into cu...
  • 150 g potato (2)
  • 250 ml milk
  • 1.3 litres of chicken or vegetable stock
  • 20 g unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 whole wheat flour
  • 1/4 c extra virgin olive oil
  • 4 c vegetable stock
  • 3 cloves garlic
  • 2 lb pumpkin, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 15 oz cans pumpkin
  • 1 qtchicken stock
  • 1 cup half-and-half
  • 1 shallot, minced
  • 1/4 cup molasses
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 800 g Pumpkin, peeled and cubed
  • 1 x large brown onion, roughly diced
  • 4 x garlic cloves, crushed
  • 1/2 tsp ground cumin
  • 1 tsp sweet paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 medium pumpkin (I used a regular co...
  • 1 large yellow onion, chopped
  • 8 cups of chicken stock
  • 8 Tbsps of butter (3 for onions and 5...
  • 1 tsp of ground nutmeg
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter or margarine
  • 2 tbsp curry
  • 3 tbsp flour
  • 4 cup vegetable or chicken broth
  • 1 can pumpkin, 28 oz
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 x diced red onion
  • 1 x freshly chopped chili
  • pinch x garam masala and ground cumin
  • 1/2 x butternut pumpkin cubed
  • 2 cups chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium pie pumpkin, about 4 lbs
  • 1 Tbsp extra virgin olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 2 tsps five-spice powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 2-3 lbs Potimarron, or Kuri pumpkin
  • 1/2 small onion, cut into cubes
  • 3 cup milk
  • 3 tbsp crème fraîche
  • 1 tbsp butter, soft
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 x pumpkin
  • 1 loaf French bread
  • Swiss cheeses
  • salt
  • pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 Tbsps olive oil
  • 2 large yellow onions, coarsely chopped
  • 2 qts chicken or vegetable stock
  • 1/2 cup natural, unsweetened peanut b...
  • 2 cups Libby Easy Pumpkin Pie Mix
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 2 (16-oz) cans fat-free, less-sodium...
  • 1 (15-oz) can pumpkin
  • 1 (12-oz) can mango nectar
  • 1/4 cup reduced-fat chunky peanut butter
  • 2 Tbsps rice vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 2 1/2 lbs. fresh pumpkinpeeled and cu...
  • 2 Knorr® Chicken flavor Bouillon Cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/2 c water
  • 1 T. olive oil
  • 1 medium onion, chopped (about 2 cups)
  • 3 cloves of garlic, minced
  • 6 cups water + 2 T “>Garlic Gold Ital...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 11 Ingredients
  • 2 small pie pumpkins (approximately 3...
  • 1/4 cup fresh cilantro, plus more for...
  • 1 Tbsp canola oil
  • 4 cloves garlic, minced
  • 3 medium bell peppers, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, finely chopped
  • 2 (15 oz.) cans solid packed pumpkin
  • 1 qtwater
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps finely sliced chives
  • 4 Tbsps butter
  • Kosher salt and freshly ground black...
  • 1 Spanish onion, sliced thin
  • 4 cups cheese pumpkin in 1-inch cubes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 1 (8-oz) package sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 2 Tbsps all-purpose flour
  • 1 Tbsp curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/4 Cup butter
  • 1 Cup chopped onion
  • 1 clove garlic, crushed (1/4 tsp. MIN...
  • 1 tsp. SWEET CURRY POWDER
  • 1/2 tsp. salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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