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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 tbsp chopped fresh ginger
  • 1 small red chile, seeded and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • Salt to taste
  • Freshly ground black pepper to tast...
  • 3 Tbsps olive oil
  • 2 lbs calabaza, pie pumpkin, or butt...
  • 4 to 6 Cuban Bread Croutons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 tsp ground nutmeg
  • 1/4 cup chopped fresh cilantro, for g...
  • 1/2 tsp curry powder
  • 10 cups chicken broth
  • 1/2 cup light cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps finely chopped onion
  • 1/2 tsp curry powder
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/4 stick (1 oz) unsalted butter
  • 2 tsps minced garlic
  • 3/4 cup low-sodium chicken stock or t...
  • 1/4 cup sherry
  • 1/4 cup apple cider
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 tsp ground ginger
  • 1/2 cup light cream
  • 1/2 tsp salt
  • 3 cups vegetable stock
  • 2 tsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups Swanson® Vegetable Broth (...
  • 1 Tbsp olive oil
  • 1 Tbsp packed brown sugar
  • 1 cup whole cranberry sauce
  • 2 Tbsps butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup onion , chopped
  • 1 3/4 cups pear nectar
  • 1/4 tsp ground ginger
  • 1 (15 oz) can pumpkin
  • 2 1/2 cups half-and-half or light cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups vegetable broth or chicken bro...
  • 1/2 tsp salt
  • 1 1/2 cups cooked pumpkin (already Pu...
  • 1 cup milk
  • 1/2 cup light cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
  • 5 Ingredients
  • 4 cups chicken stock
  • 2 onions , chopped (2 leeks, sliced)
  • 1 cup light cream (or skim evaporated...
  • 250 g potatoes , chopped (or kumera)
  • 750 g pumpkin , jap now named kent
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • For sorbet
  • pepper
  • 3 Tbsps water
  • 14 ozs light cream cheese
  • For soup
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 oz) can pumpkin
  • 1 Tbsp flour
  • 1/2 cup uncooked wild rice
  • 2 garlic cloves , minced
  • 2 (14 oz) cans chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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