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  • 13 Ingredients
  • 2 Tbsp olive oil
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, chopped
  • 1 tsp ground cumin
  • 1-2 chipotle peppers (canned in adobo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 15 oz cans pumpkin
  • 1 qtchicken stock
  • 1 cup half-and-half
  • 1 shallot, minced
  • 1/4 cup molasses
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • ½ a medium pumpkin
  • 4 medium beetroots
  • 1 cinnamon stick
  • 1 TBSP coconut oil
  • 1 onion
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion, diced
  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
  • 1 tsp ginger, minced
  • 1 tsp cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 whole Pie Pumpkins
  • 1 qtVegetable Or chicken stock
  • 1/2 cup Heavy Cream
  • 1/3 cup Maple Syrup
  • Dash Of Nutmeg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/4 Cup butter
  • 1 Cup chopped onion
  • 1 clove garlic, crushed (1/4 tsp. MIN...
  • 1 tsp. SWEET CURRY POWDER
  • 1/2 tsp. salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 shallots, minced
  • 2 tsp unsalted butter
  • 2 garlic cloves, minced
  • 1 tsp ginger, minced
  • 2 tbsp curry spice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
  • 2 cups chicken broth, divided
  • 1 can coconut milk (13.5 oz)
  • 1/4 cup of whipped Philadelphia cream...
  • 2 cups diced onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter or margarine
  • 1 large onion, chopped (about 2 cups)
  • 1 jalapeño pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 5 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps unsalted butter
  • 1 Tbsp good olive oil
  • 1 cup diced yellow onion (1 small onion)
  • 2 cloves garlic, minced
  • 2 (15-oz) cans pure pumpkin purée
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 7-lb. Cinderella pumpkin, with a 2"...
  • 7 tbsp. butter
  • salt
  • 1 large yellow onion, peeled and fine...
  • 1 1/2 cups fresh white bread crumbs,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 baking pumpkins or kabocha squash,...
  • Olive oil as needed
  • salt and freshly ground pepper, to taste
  • 4 carrots, peeled and thickly sliced
  • 6 shallots, thickly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 3-lb sugar pumpkin or 3 lbs kabocha...
  • 5 Tbsps olive oil
  • kosher salt and black pepper
  • 4 leeks (white and light green parts...
  • 4 to 6 cups low-sodium chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 medium onions, finely chopped (2 cups)
  • 2 Tbsps unsalted butter
  • 2 large garlic cloves, minced
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 tsps ground cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
  • 13 Ingredients
  • 2 small sugar pie pumpkins
  • 1 large yellow onion, roughly chopped
  • 2 stalks of celery, roughly chopped
  • 2 cloves of garlic, diced
  • 2 tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp nutmeg
  • 1 large pumpkin (for tureen)
  • 1 cup water
  • 1 tsp cinnamon
  • 1/4 cup maple syrup
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs Sugar Pie or other baking pumpkin
  • 2 lbs butternut or acorn squash
  • 8 cups reduced-sodium chicken broth,...
  • 7 Tbsps butter, divided
  • 2 medium onions, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 clove garlic, minced
  • 1/2 cup heavy whipping cream
  • 1/2 tsp chopped fresh thyme
  • 1 1/2 tsps salt
  • 5 whole black peppercorns
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp butter
  • 1 cup chopped onion
  • 3 Tbsps all-purpose flour
  • 1/2 tsp curry powder
  • 1/4 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • One 3-lb sweet pumpkin or kabocha squ...
  • 6 cups chicken stock or vegetable stock
  • 1 tsp Ceylon tea
  • 1/2 cup boiling water
  • salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 1 cup finely chopped onion
  • 1 cup diced celery
  • 1 cup diced carrots
  • 3 Tbsps minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup LAND O LAKES® Butter
  • 1 small (1/4 cup) onion, chopped
  • 1 clove garlic, finely chopped
  • 2 tsps firmly packed brown sugar
  • 1 (14.5-oz) can chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp ground cumin
  • 1 cup lowfat milk
  • salt and ground black pepper
  • Fresh sage leaves
  • 1 (15-oz) can pumpkin (not pie filling)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 5-6 lb. pumpkin (Galeux D'Eyesines,...
  • 2 tbs. olive oil
  • 2 leeks, sliced
  • 1 yellow onion, diced
  • 2 sprigs rosemary, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps butter
  • 1 fresh bay leaf
  • 2 ribs celery with greens, finely cho...
  • 1 medium yellow onion, finely chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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