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  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 2 medium onions, coarsely chopped
  • 8 cups homemade or low-sodium store-b...
  • 4 lbs roasted flesh of dry, starchy p...
  • 6 large waxy potatoes, such as Yukon...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 x Acorn Squash, pumpkins, or other...
  • 3 tbsp Unsalted Butter, room temperature
  • 1 can Coconut Milk (14 oz)
  • 1 tsp red Thai Curry paste
  • water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
  • 1 x large onion, sliced
  • 1 x large carrot, sliced
  • 1 x few cloves of garlic, smashed
  • 1 x small piece of pancetta, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 kg (2.2 lbs) of pumpkin, peeled, de...
  • 2 tbs sunflower oil
  • 1 brown onion, peeled and quartered
  • 1 tsp of crushed chilli
  • ¼ tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 whole wheat flour
  • 1/4 c extra virgin olive oil
  • 4 c vegetable stock
  • 3 cloves garlic
  • 2 lb pumpkin, peeled and chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2-3 Tbsps olive oil
  • 1/2 yellow onion
  • 1 Tbsp minced garlic
  • 3 tsps toasted curry
  • a pinch of cumin
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 840 g Pumpkin (peeled and cut into cu...
  • 150 g potato (2)
  • 250 ml milk
  • 1.3 litres of chicken or vegetable stock
  • 20 g unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 114 oz coconut milk
  • 2 tsp Thai red curry paste
  • 1 cup pumpkin puree
  • 1 tsp fish sauce
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 x pumpkin
  • 1 loaf French bread
  • Swiss cheeses
  • salt
  • pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium pie pumpkin, about 4 lbs
  • 1 Tbsp extra virgin olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 2 tsps five-spice powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, finely chopped
  • 2 (15 oz.) cans solid packed pumpkin
  • 1 qtwater
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb of bacon
  • 1 yellow onion, chopped
  • 1 clove of garlic, minced
  • 3 # of squash or pumpkin flesh, seede...
  • 5 C of water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 3/4 lbs sugar pumpkin or butternut...
  • 1 onion, peeled and quartered through...
  • 2 shiitake mushrooms, stemmed, caps w...
  • 1 garlic clove, peeled
  • 1/2 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 800 g Pumpkin, peeled and cubed
  • 1 x large brown onion, roughly diced
  • 4 x garlic cloves, crushed
  • 1/2 tsp ground cumin
  • 1 tsp sweet paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 Tbsps olive oil
  • 2 large yellow onions, coarsely chopped
  • 2 qts chicken or vegetable stock
  • 1/2 cup natural, unsweetened peanut b...
  • 2 cups Libby Easy Pumpkin Pie Mix
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 2 1/2 lbs. fresh pumpkinpeeled and cu...
  • 2 Knorr® Chicken flavor Bouillon Cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peeled, se...
  • 3 whole garlic cloves
  • 1 red onion, peeled and cut into wedges
  • 2 tsp cumin seeds
  • 3 tbs rice bran or vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/2 c water
  • 1 T. olive oil
  • 1 medium onion, chopped (about 2 cups)
  • 3 cloves of garlic, minced
  • 6 cups water + 2 T “>Garlic Gold Ital...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 9 Ingredients
  • 1 2-3 lbs Potimarron, or Kuri pumpkin
  • 1/2 small onion, cut into cubes
  • 3 cup milk
  • 3 tbsp crème fraîche
  • 1 tbsp butter, soft
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 tbsp. butter
  • 1 shallot, peeled and sliced
  • 1 lb. mussels, cleaned
  • 3 cups dry white wine
  • 3-4 lbs. of pumpkin, seeded, peeled,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 kilos pumpkin (or any kind of winte...
  • 1 large onion
  • 1 large carrot, chopped
  • 1 large potato, chopped
  • 3 cloves garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kg Pumpkin, seeds removed, cut into...
  • 1 x red onion, finely chopped
  • 2 x garlic cloves, finely chopped
  • 2 cup vegetable stock
  • salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 2 lbs. pumpkin, seeded and chopped
  • 1 medium onion, chopped
  • 1/2 tsp turmeric
  • 1 tsp sugar
  • 1 pinch nutmeg, freshly grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 1 garlic clove, chopped
  • 1 tbsp chopped fresh ginger
  • 1 small red chile, seeded and finely...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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