LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 leek, white part only, sliced...
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    +
  • 1 medium russet potato, peeled a...
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    +
  • 5-7 parsnips, peeled and chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 9 cups thinly sliced celery stal...
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    +
  • 2 cups finely chopped peeled par...
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    +
  • 1 1/2 cups chopped green onions
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb peeled and diced carrots
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    +
  • 7 oz (200 g) peeled and diced pa...
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    +
  • 7 oz (200 g) peeled and diced po...
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    +
  • 5.5 oz (150 g) peeled and diced...
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    +
  • 4 x garlic cloves, peeled and ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 carrots
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    +
  • 3 parsnips
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    +
  • 2 inch chunk of ginger
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    +
  • 2 cloves garlic
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    +
  • 1/3 cup brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 (1/8-inch-thick) slices cooked...
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    +
  • 2 Turkish bay leaves
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    +
  • 2 large parsnips (about 13 ounce...
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    +
  • 2 cups chopped onions
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    +
  • 3 cups (or more) low-salt chicke...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 6 cups low-salt chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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    +
  • 1 medium white onion, chopped
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    +
  • 1 pound parsnips (around 2 large...
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    +
  • 2 apples, peeled and chopped (I...
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    +
  • 4 cups veggie broth
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1.0 tsp coriander seeds
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    +
  • 1 onion , sliced
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    +
  • 1.0 tsp toasted cumin seeds
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    +
  • 6 large parsnips , peeled and ch...
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    +
  • 2 garlic cloves , sliced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp oil
    -
    +
  • 250 g extra-trimmed leeks, rough...
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    +
  • 250 g parsnips, peeled and rough...
    -
    +
  • 1 x low-salt chicken stock cube...
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    +
  • a sprig of thyme, to serve
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
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    +
  • 90 g onion (1)
    -
    +
  • 1 clove of garlic
    -
    +
  • 100 g leek (1)
    -
    +
  • 300 g parsnip (2)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ tsp ground turmeric
    -
    +
  • 1.0 tsp coriander seeds
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds parsnips
    -
    +
  • 1 sweet potato
    -
    +
  • 1 chopped onion
    -
    +
  • 1 (2-inch) piece peeled fresh gi...
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    +
  • 1 quart chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peele...
    -
    +
  • 2-3 parsnips [about 2 cups], pee...
    -
    +
  • 1 apple, peeled, cored and chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon fresh ginger, peele...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 700 g parsnips, peeled and rough...
    -
    +
  • 250 g potatoes, peeled and rough...
    -
    +
  • 2 Braeburn apples, peeled and ro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 3.0 celery sticks, chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 1.0 tbsp grated fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2.0 tsp olive oil
    -
    +
  • 1.0 large onion, chopped
    -
    +
  • 700.0 g parsnips, peeled and rou...
    -
    +
  • 250.0 g potatoes, peeled and rou...
    -
    +
  • 2.0 Braeburn apples, peeled and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 3.0 sticks celery, chopped
    -
    +
  • 1.0 clove garlic, finely chopped
    -
    +
  • 1.0 tbsp fresh ginger, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • The parsnip soup:
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1/4 cup sliced garlic
    -
    +
  • 1 yellow onions, sliced
    -
    +
  • 1 shallot, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large parsnips
    -
    +
  • 5 medium sunchokes
    -
    +
  • 1 large leek
    -
    +
  • 3-1/2 cups cold water
    -
    +
  • 1 chicken bouillon cube
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 Tbsp. KRAFT Sun Dried Tomato V...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 carrots, peeled, chopped
    -
    +
  • 3 parsnips, peeled, chopped
    -
    +
  • 3-1/2 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 2 large onions, halved and slice...
    -
    +
  • 4 carrots, peeled, cut into 1/2-...
    -
    +
  • 4 parsnips, peeled, cut into 1/2...
    -
    +
  • 2 14 1/2 ounce cans (or more) lo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 2-pound butternut squash, unpe...
    -
    +
  • 1 pound parsnips, peeled, cut cr...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 onion, halved, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds parsnips, peeled, c...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 8 cups vegetable stock or canned...
    -
    +
  • 1/8 teaspoon ground allspice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 3 Fuji apples (about 1 1/2 pound...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 carrot, peeled, chopped
    -
    +
  • 2 pounds parsnips, peeled, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound parsnips (about 6 medium...
    -
    +
  • 5 large shallots, chopped fine (...
    -
    +
  • 3 leeks (white and pale green pa...
    -
    +
  • 1 celery rib, chopped (about 1/2...
    -
    +
  • 5 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all