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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 tbsp butter
  • 1 large sweet onion, finely chopped
  • 1 large potato, peeled and chopped
  • 2 medium apples, peeled, cored, and c...
  • 1 lb parsnips (4 medium), peeled and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb peeled and diced carrots
  • 7 oz (200 g) peeled and diced parsnips
  • 7 oz (200 g) peeled and diced potatoes
  • 5.5 oz (150 g) peeled and diced purpl...
  • 4 x garlic cloves, peeled and chopped...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 2 1/2 cups chopped yellow onion
  • 3 cups coarsely chopped parsnip (abou...
  • 3 cups water
  • 2 1/2 cups coarsely chopped carrot (a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 Tbsps butter
  • 1 cup diced onion
  • 1 stalk celery, chopped
  • 5 cloves garlic, smashed
  • 3 sprigs parsley, plus chopped parsle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tbsp. extra-virgin olive oil
  • 1 rib celery, finely chopped
  • 1 large leek (white and light green p...
  • finely chopped and washed
  • 5 medium parsnips, roughly chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 300 g grated parsnip
  • 150 g grated potato
  • 1 x leek, sliced finely
  • sea salt and pepper
  • milk
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 (1/8-inch-thick) slices cooked corn...
  • 2 Turkish bay leaves
  • 2 large parsnips (about 13 ozs), peel...
  • 2 cups chopped onions
  • 3 cups (or more) low-salt chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups milk
  • 2 Tbsps minced fresh cori ander, or p...
  • 1 medium-size onion, peeled and chopped
  • 1 Tbsp minced garlic
  • 4 parsnips, peeled and chopped (carro...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 lb of broccoli
  • 6 cups water
  • 1 1/2 tsps salt, or to taste
  • 3 fresh parsley sprigs
  • 3 fresh thyme sprigs or 1/4 tsp dried...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/4 tsp cardamom
  • 3 cups chicken broth, homemade or fro...
  • 1 tsp ground ginger
  • 1 pinch sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 3 large parsnips
  • 5 medium sunchokes
  • 1 large leek
  • 3-1/2 cups cold water
  • 1 chicken bouillon cube
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 (3- to 4-lb) butternut squash*
  • 1 Granny Smith apple, peeled, cored,...
  • 2 Tbsps butter
  • 2 Tbsps olive oil
  • 1 large sweet onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp butter
  • 2 large russet potatoes, peeled and d...
  • about 3/4 lb parsnips, peeled and dic...
  • 1/2 large onion, diced
  • 3 x garlic clove,minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 celery ribs, chopped
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 1 (2-inch) piece fresh ginger, peeled...
  • 1 1/2 lbs carrots, cut into 1-inch pi...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbsps butter
  • 1 2-lb butternut squash, unpeeled, ha...
  • 1 lb parsnips, peeled, cut crosswise...
  • 1/4 cup water
  • 1 onion, halved, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 thick-cut bacon slices
  • 1 cup diced onion (about 1 medium)
  • 1/3 cup diced celery (about 1 stalk)
  • 2 1/2 cups fat-free, less-sodium chic...
  • 1 cup diced peeled parsnip (about 2 s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbsps unsalted butter
  • 1 1/2 lbs Granny Smith apples, peeled...
  • 1 1/2 lbs parsnips, peeled, sliced
  • 1 large onion, chopped
  • 1 1/2 tsps ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter
  • 3 Fuji apples (about 1 1/2 lbs), peel...
  • 2 cups chopped onions
  • 1 carrot, peeled, chopped
  • 2 lbs parsnips, peeled, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup finely chopped onion
  • 1 garlic clove, minced
  • 1 tsp minced peeled gingerroot
  • 1/2 cup thinly sliced carrot
  • 1/2 cup thinly sliced celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 1/2 Tbs. unsalted butter
  • 1 yellow onion, chopped
  • 1 1/4 lb. parsnips, peeled and coarse...
  • 1 lb. carrots, peeled and coarsely ch...
  • 6 cups chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 6 parsnips (about 2 lb), peeled and c...
  • 2 apples (we used Gala), peeled, core...
  • 1 onion, finely chopped
  • 3 cans (14.5 oz each) fat-free, low-s...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peeled and...
  • 2-3 parsnips [about 2 cups], peeled a...
  • 1 apple, peeled, cored and chopped
  • 2 garlic cloves, minced
  • 1 Tbsp fresh ginger, peeled and minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple cider
  • 1/2 cup half-and-half
  • 3 cups reduced-sodium chicken broth
  • 5 large parsnips (1 lb.), peeled and...
  • 2 leeks, white parts only, roughly ch...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
  • 6 ozs raw bacon, chopped
  • 3 lbs parsnips, peeled and diced
  • 1/2 lb new potatoes, thinly sliced an...
  • 1 cup chopped celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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