LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1 tablespoon garam masala
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  • 2 cloves of garlic peeled and ro...
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  • optional a handful of fresh cori...
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  • 6 parsnips peeled and chopped in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 leek, white part only, sliced...
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  • 1 medium russet potato, peeled a...
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  • 5-7 parsnips, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 9 cups thinly sliced celery stal...
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  • 2 cups finely chopped peeled par...
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  • 1 1/2 cups chopped green onions
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  • 1 large garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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  • 1/3 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 Pound Parsnips
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  • 1/2 Medium onion
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  • 1/2 Fuji apple, peeled
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  • 1 Tablespoon butter
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  • 2 Tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1.0 tsp coriander seeds
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  • 1 onion , sliced
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  • 1.0 tsp toasted cumin seeds
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  • 6 large parsnips , peeled and ch...
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  • 2 garlic cloves , sliced
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped peeled Pink L...
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons grated peeled fr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds parsnips
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  • 1 sweet potato
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  • 1 chopped onion
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 carrots [about 1/2 cup], peele...
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  • 2-3 parsnips [about 2 cups], pee...
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  • 1 apple, peeled, cored and chopped
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, chopped
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  • 3.0 celery sticks, chopped
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  • 1.0 clove garlic, finely chopped
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  • 1.0 tbsp grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, chopped
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    +
  • 3.0 sticks celery, chopped
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  • 1.0 clove garlic, finely chopped
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    +
  • 1.0 tbsp fresh ginger, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups milk
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  • 2 tablespoons minced fresh cori...
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  • 1 medium-size onion, peeled and...
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  • 1 tablespoon minced garlic
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    +
  • 4 parsnips, peeled and chopped (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 1 teaspoon minced peeled gingerroot
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  • 1/2 cup thinly sliced carrot
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  • 1/2 cup thinly sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 celery ribs, chopped
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  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1 1/2 pounds carrots, cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 small sweet onion, chopped
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  • 2 celery ribs, chopped
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • ¾ pound sweet potatoes, peeled,...
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  • ¼ pound parsnip, peeled, cut int...
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  • ¼ cup chopped onion
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  • ½ tablespoon chopped fresh ginger
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  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 heaping teaspoon coriander seeds
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  • 1 heaping teaspoon cumin seeds
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  • 6 whole seeds from crushed green...
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  • 2 tablespoons plus 1 teaspoon un...
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon cardamom
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  • 3 cups chicken broth, homemade o...
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  • 1 teaspoon ground ginger
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  • 1 pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups chicken stock
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  • coriander
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    +
  • 2 tablespoons olive oil
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    +
  • 2 crushed garlic cloves
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • white pepper
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    +
  • 2 tablespoons minced ginger
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  • nonfat plain yogurt (garnish)
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  • smoked paprika (garnish)
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    +
  • 3 cups peeled and sliced parsnips
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 400 ml coconut milk
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  • 1 1/4 liters hot vegetable stock
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  • 4 cm piece gingerroot , roughly...
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  • 1 tablespoon chopped fresh coria...
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  • 6 whole garlic cloves , skinned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon ground ginger
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  • 1 tablespoon peanut oil
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  • 1 1/2 ounces butter
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  • 2 pints good-flavoured vegetable...
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  • 1 teaspoon turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g onions
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  • 700 g parsnips
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    +
  • 30 ml honey
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  • 10 g curry powder
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    +
  • 1 garlic clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • chili flakes, to taste (optional)
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    +
  • 1 teaspoon turmeric (optional)
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    +
  • 2 onions , chopped
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  • 2 garlic cloves , minced
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    +
  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all