LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • olive oil or butter for greasing...
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  • 1 tbsp balsamic vinegar
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  • 4 tbsp olive oil
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  • 3 stalks green garlic, roots rem...
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  • 1/3 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups spelt flour (see Note)
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  • One envelope dry active yeast
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  • 1 cup warm water
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  • 1 tablespoon honey
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch tuscan kale
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  • 3 tablespoons bread crumbs
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  • 3 tablespoons fresh squeezed lem...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound Brussels sprouts
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper to taste
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  • 2 tablespoons shaved Pecorino Ro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 package (1/4 ounce) instant yeast
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  • 5 cups all-purpose flour, prefer...
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  • 2 1/2 teaspoons fine sea salt
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  • Olive oil, for bowl and baking s...
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  • 1/2 pound Pecorino Pepato, thinl...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cubed kabocha, butternut...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 bunch kale (preferably lacinat...
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  • 1/4 cup almonds, cut roughly in...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 16 cups very thinly sliced curly...
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  • 3 tbsp. fresh lemon juice (from...
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  • ¼ cup extra virgin olive oil
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  • ¼ cup dried currants
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  • ½ cup Pecorino-Romano cheese, f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound large white mushrooms
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/2 pound Pecorino Toscano or Pa...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup celery leaves
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 16 to 18 ounces fresh or frozen...
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  • 4 tablespoons olive oil, plus mo...
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  • 1 pound mushrooms, sliced
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  • 1 bunch Swiss chard, stems disca...
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  • 2 cloves garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 25 Cremini Mushrooms
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  • 1/3 cup Panko bread crumbs
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  • 1/4 cup Pecorino Cheese
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  • 1/4 cup Parmesan Cheese
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  • 4 cloves garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 10 small summer squash of assor...
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  • 3-4 additional zucchinis if you...
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  • 1 small bulb of fennel
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  • 1/2 cup of a mixture of fresh sm...
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 5 cups curly kale and mustard gr...
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  • 2 scallions, trimmed and thinly...
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  • 2 tablespoons olive oil
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  • 1 tablespoon brown rice vinegar
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  • Sea salt and coarsely ground bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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  • 1/4 cup toasted almonds, coarsel...
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  • 1/4 cup crumbled aged cheddar
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  • 1/2 cup cubed roasted kabocha or...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound Brussels sprouts, trim...
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  • 3 tablespoons olive oil
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  • 1 teaspoon smoked paprika
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  • kosher salt
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  • 1 tablespoon raspberry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 Baby Bella Mushrooms
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  • 1 small wedge of Brie cheese
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  • 1/3 cup Panko bread crumbs
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  • 1/4 cup Pecorino Cheese
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  • 1/4 cup Parmesan Cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons honey
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt
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  • 1 1/2 pounds Brussels sprouts, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 7 garlic cloves, thinly sliced
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  • 3 cups mixed red and yellow cher...
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  • Coarse salt and freshly ground p...
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  • 2/3 cup chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 teaspoon dried thyme
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  • 6 garlic cloves, sliced
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  • 1 cup prechopped onion
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  • 1/3 cup fat-free, lower-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 5 large zucchini, cut into noodl...
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  • 1 teaspoon Celtic sea salt
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  • 6 pieces bacon, chopped (for a v...
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  • 3 cups Brussels sprouts, sliced...
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  • 3 cloves garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Brussels sprouts
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  • 2 or 3 stalks celery (just the s...
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  • 4 to 6 ounces Pecorino or Parmes...
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  • Sea salt and freshly ground blac...
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  • Zest and juice of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, sliced
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  • 2 garlic cloves, sliced
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  • pinch red pepper flakes
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  • 1 bunch Swiss chard, stems remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. Brussels sprouts, quartered
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  • 1 tbs. olive oil
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  • 1 tbs. balsamic vinegar
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  • 1/4 cup pine nuts
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  • 1/4 lb. bacon, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound penne rigate
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons rosemary leaves
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  • 1 cup diced dark meat turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all