LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • ½ cup chopped carrot
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  • ½ cup fresh or frozen corn kerne...
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  • ½ cup chopped onion
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium butternut squash
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  • 2 tablespoons canola oil
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  • 1 teaspoon canola oil
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  • 1 cup diced white onion
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  • 1 rib of celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 2 tbsp butter
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  • 1 chipotle pepper, finely chopped
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  • 2 tsp adobo sauce
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 5 tablespoons olive oil, divided
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  • 4 large cloves of garlic, peele...
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  • 2 steaks, either NY strips with...
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  • 2 tablespoons butter, room tempe...
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  • 1 teaspoon chipotle pepper in ad...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound smoked bacon, chopped
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 pound dried black beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 2 Ingredients
  • 1 teaspoon adobo sauce from cann...
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  • 1 large red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 clv garlic peeled and chopped
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  • 1 chipotle pepper with some of i...
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  • 1 lemon, juiced
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  • 1 orange, juiced
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  • 1 lime, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. chili powder
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  • 1/2 tsp. dried oregano leaves
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  • 1-1/2 tsp. salt, divided
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  • 3/4 tsp. black pepper, divided
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  • 1-1/2 lb. boneless beef round st...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 fully ripe avocado
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  • 1 canned chipotle pepper in adob...
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  • 2 tsp. lime juice
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  • 1/4 cup finely chopped tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1 12 ounce bunch Swiss chard, wa...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 large white or red onion, slic...
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  • 3 garlic cloves, finely chopped
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  • 1 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 medium butternut squash (about...
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  • 1/2 (8-oz.) package cream cheese...
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  • 1 canned chipotle pepper in adob...
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  • 1 tablespoon fresh lime juice
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  • 1 1/4 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, minced
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  • 1 cup whipping cream
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  • 1 cup milk
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  • 1 1/2 tablespoons all-purpose flour
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  • 2 teaspoons adobo sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 large or 4-5 small poblano pep...
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  • 2 pounds sweet potatoes, peeled...
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  • 6 tablespoons butter, divided
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  • 1/4 cup chicken stock (eyeball it)
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic bulb
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  • 2 tablespoons CRISCO Vegetable O...
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  • 3 medium ears fresh corn
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  • 2 pounds red potatoes, cut into...
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  • 3/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups unsalted butter
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  • 1 cup granulated sugar
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  • 1/2 cup firmly packed light brow...
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  • 1/3 cup water
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  • 1 tablespoon light corn syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 red bell pepper, cut into 1-in...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 small yellow onion, cut into 1...
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • Olive oil-flavored cooking spray
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  • 2 tomatoes, seeded and cut into...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 small yellow onion, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups unsalted butter
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  • 1 cup granulated sugar
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  • 1/2 cup firmly packed light brow...
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  • 1/3 cup water
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  • 1 tablespoon light corn syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup(s) Water (70 to 80 degrees)
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  • 2 tablespoon(s) Olive oil
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  • 2-1/2 cup(s) all-purpose flour
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  • 1 teaspoon(s) Salt
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  • 1 tablespoon(s) Chopped chipotle...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 2 pounds sweet potatoes, peeled,...
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  • 1 teaspoon adobo sauce from chip...
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  • 1 tablespoon ground ancho chile...
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  • 1 tablespoon unsweetened cocoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup plain bread crumbs
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  • 2 teaspoons crushed red pepper f...
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  • 2 tablespoons canola oil
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  • 2 eggs
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  • 2 cups ketchup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all