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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 6 cups water
  • 4 cups cauliflower, chopped
  • 2 cups sliced carrots
  • 1/2 cup chopped onions
  • 2 Tbsps chopped parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower
  • 2 cans chicken broth
  • 2 Tbsp. butter
  • 1/4 tsp. garlic powder
  • 1/2 cup heavy cream or half-and-half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large fresh head of cauliflower, cu...
  • 4 medium potatoes, cut up, about 5 cups
  • 2-1/2 cups water
  • 4 tsp. Weis Salt
  • 2 Tbsp. Blue Bonnet Margarine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cloves garlic
  • 1 cup cut carrots
  • 1 can beef broth
  • 1 can vegetable broth
  • 1 bunch bok choy, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 box (4.7 oz) Betty Crocker® scallop...
  • 2 1/2 cups hot water
  • 1 cup chopped cauliflower
  • 1/8 tsp ground mustard
  • 1/8 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 leeks, chopped (white and light gre...
  • 3 large cloves garlic, crushed
  • 1 large shallot, chopped
  • 1 head cauliflower, separated into fl...
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 lbs. boneless, skinless chicken...
  • 1 bag frozen broccoli florets
  • 1 bag frozen cauliflower florets (opt...
  • 2 cans cheddar cheese soup
  • 1 can chicken broth
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • Vegetable cooking spray
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup milk
  • 1 clove garlic, minced
  • 1 bag (20 ozs) frozen cauliflower flo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/4 cup milk
  • 3/4 cup shredded Cheddar cheese
  • 1/4 tsp ground black pepper
  • 1 bag (16 ozs) frozen vegetable combi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 box broccoli
  • 1 box cauliflower
  • 1 can cream of mushroom soup
  • 1/2 stick butter
  • 1 cup mayo
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 head cauliflower, trimmed and separ...
  • 2 Tbsps olive oil
  • 1 bunch leeks, washed well and thinly...
  • 2 cloves garlic, minced
  • 8 cups Swanson® Natural Goodness® Chi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, cut into small pi...
  • 1 leek, white and pale green parts on...
  • 1 cup celery, chopped
  • 1/4 cup flour
  • 3 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 medium to large head of cauliflower...
  • 1 large shallot, sliced
  • 1/2 t turmeric
  • 1/2 t cumin
  • 1/2 t paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
  • 1 large fennel bulb, cored and diced
  • 2 cups lamb meat cut from 2 bone in l...
  • 2 Serrano chili peppers, minced (If y...
  • 2-3 T garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 onion, chopped
  • 1 Tbsp grated fresh ginger
  • Salt and pepper
  • 2 tsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 russet potatoes , peeled and cut i...
  • 1 butternut squash (about 2 lbs), c...
  • 2 Tbsps best-quality curry powder
  • 4 cups  Vegetable Broth  or  Basic Ch...
  • 4 whole cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbsp (15 ml) chili powder
  • 4 cloves garlic , minced
  • 1 tsp (5 ml) salt
  • 1 tbsp (15 ml) cumin seeds
  • Finely chopped green onions (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • 1 large or 2 small heads cauliflower...
  • 5 cups chicken broth
  • 4 bacon strips, cut in half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 bunch scallions, white and green po...
  • 1 red bell pepper, finely chopped
  • 2 tsps curry powder
  • 1 32 oz container (4 cups) chicken b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil (plus more for garni...
  • 1 medium yellow onion, diced
  • 1 large russet potato, peeled and cut...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 head cauliflower
  • 1 small, fresh clove garlic
  • 1/2" slice shallot
  • 1 can coconut milk
  • 1/2 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 medium sized onion, diced
  • 1 head of cauliflower (about 1 ½ lbs)...
  • 6 cups water divided
  • 6 Tbsps white miso paste*
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. butter, plus 2 Tbsp. for opti...
  • 1 onion, roughly chopped
  • 1/2 tsp. salt, plus more to taste
  • 2 cloves garlic, chopped
  • 1 head cauliflower, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet onion, finely diced
  • 1 Tbsp olive oil
  • 3 Tbsps unsalted butter
  • 1 large head of cauliflower, chopped...
  • 3 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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