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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 large Onion roughly chopped
  • a few cloves of Garlic, roughly chopped
  • splash of Olive Oil
  • a few pinches of Cracked Black Pepper
  • a few pinches of Smoked Paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 cups chicken or vegetable stock, di...
  • 1 1/4 cup shredded extra sharp cheddar
  • 1/2 cup milk
  • 1 medium onion, chopped
  • 1 shallot, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 head of cauliflower, cut into flo...
  • 1-1/2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 onions, sliced thick
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
  • Extra Virgin Olive Oil
  • 1/2 tsp. Fresh Grated Nutmeg
  • Salt and Pepper
  • 2 tsp. Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 stick butter, divided
  • 1/2 whole Onion, Finely Diced
  • 1 whole Carrot Finely Diced
  • 1 stalk Celery, Finely Diced
  • 1 whole (to 2 Whole) cauliflower Head...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 head cauliflower
  • 1 small, fresh clove garlic
  • 1/2" slice shallot
  • 1 can coconut milk
  • 1/2 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
  • 3 shallots, finely chopped
  • 3 sprigs of thyme
  • 1 large potato, diced
  • 1 large head of cauliflower
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 x cauliflower head
  • 3 cup broth - vegetable, mushroom or...
  • salt, to taste
  • 2 x bacon slices
  • 2 tbsp crumbled gorgonzola cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 650 g cauliflower
  • 750 ml vegetable or white chicken stock
  • 50 g unsalted butter
  • 200 ml double cream
  • Salt and freshly cracked black pepper
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp butter
  • 1 tbsp unbleached flour (all purpose...
  • 1 medium head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4 cups fat free chicken broth (vegeta...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, cut into small pi...
  • 1 leek, white and pale green parts on...
  • 1 cup celery, chopped
  • 1/4 cup flour
  • 3 cups chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 whole head cauliflower
  • 1 can cream of mushroom soup
  • 2 cups grated cheddar cheese (I like...
  • salt & pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large head of garlic
  • Olive oil for drizzling
  • 2 Tbsps unsalted butter
  • 1 medium onion, chopped
  • 1/3 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 large head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 x celery branch
  • 1 x carrot
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 twig rosemary
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb russet potatoes, peeled and cubed
  • 1 head of cauliflower, chopped into f...
  • 4 Tbsps olive oil, divided
  • 2 Tbsps unsalted butter
  • 1 leek, sliced into half moons and ri...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Florets from one head of cauliflower...
  • 1 qtof water
  • Salt
  • Unsalted butter
  • Chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup millet
  • 1 cup water
  • Salt
  • 1 Tbsp olive oil
  • 1 medium onion, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 medium sized onion, diced
  • 1 head of cauliflower (about 1 ½ lbs)...
  • 6 cups water divided
  • 6 Tbsps white miso paste*
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 TB butter (or you can use Olive Oil)
  • 2 TB flour
  • 4 cups of skim milk
  • 1 head of cauliflower- chopped
  • salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower
  • 2 Tbsps extra virgin olive oil
  • 1 small onion, chopped
  • 1 Tbsp honey
  • 1/4 tsp allspice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 Tbsps olive oil, plus more for frying
  • 1 large head cauliflower, trimmed, ha...
  • 1 shallot, thinly sliced
  • 5 to 6 cups Homemade Vegetable Stock...
  • Coarse salt and pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps butter
  • 2 cups finely chopped onion
  • 4 1/2 cups cauliflower florets (about...
  • 3 cups diced peeled baking potato
  • 1/2 cup finely chopped carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups chicken broth
  • medium cauliflower
  • medium carrot
  • 2 garlic cloves
  • 1 large onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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