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Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 head cauliflower
  • 1 small, fresh clove garlic
  • 1/2" slice shallot
  • 1 can coconut milk
  • 1/2 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 large Onion roughly chopped
  • a few cloves of Garlic, roughly chopped
  • splash of Olive Oil
  • a few pinches of Cracked Black Pepper
  • a few pinches of Smoked Paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 head organic cauliflower, chopped
  • 2 small potatoes, chopped
  • 1 garlic clove, chopped
  • 1 yellow onion, chopped
  • 2 celery stalks, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
  • Extra Virgin Olive Oil
  • 1/2 tsp. Fresh Grated Nutmeg
  • Salt and Pepper
  • 2 tsp. Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • Roost
  • Site rating: no rating
  • Cook time:  
  • 10 Ingredients
  • 2 heads heirloom cauliflower
  • 3 large cloves of garlic, whole, skin...
  • 1 large yellow onion, sliced
  • 1 cup roasted chestnuts (about 20-23)
  • 2 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 x cauliflower head
  • 3 cup broth - vegetable, mushroom or...
  • salt, to taste
  • 2 x bacon slices
  • 2 tbsp crumbled gorgonzola cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
  • 3 shallots, finely chopped
  • 3 sprigs of thyme
  • 1 large potato, diced
  • 1 large head of cauliflower
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 large head of garlic
  • Olive oil for drizzling
  • 2 Tbsps unsalted butter
  • 1 medium onion, chopped
  • 1/3 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, chopped
  • 1 cup yellow onion, diced
  • 1 lb. broccoli florets
  • 1 lb. cauliflower florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Florets from one head of cauliflower...
  • 1 qtof water
  • Salt
  • Unsalted butter
  • Chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 whole head cauliflower
  • 1 can cream of mushroom soup
  • 2 cups grated cheddar cheese (I like...
  • salt & pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 medium sized onion, diced
  • 1 head of cauliflower (about 1 ½ lbs)...
  • 6 cups water divided
  • 6 Tbsps white miso paste*
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable broth , homemade or...
  • ¾ tsp salt
  • 1 sweet onion such as Vidalia , co...
  • 2 Tbsps olive oil
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 2 medium onions, halved and thinly sl...
  • About 1/2 tsp. salt
  • 3 garlic cloves, minced
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 TB butter (or you can use Olive Oil)
  • 2 TB flour
  • 4 cups of skim milk
  • 1 head of cauliflower- chopped
  • salt and pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 Tbsps olive oil, plus more for frying
  • 1 large head cauliflower, trimmed, ha...
  • 1 shallot, thinly sliced
  • 5 to 6 cups Homemade Vegetable Stock...
  • Coarse salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 x celery branch
  • 1 x carrot
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 twig rosemary
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp curry paste
  • 5 cups vegetable stock
  • 1 onion, cut into chunks
  • 1 (14 oz) can coconut milk
  • 1 head cauliflower, cut into florets
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 2 T f.o.c. (fat of choice), we used d...
  • 4 large onions, thinly sliced (A mix...
  • 1 qtbeef stock
  • couple sprigs of fresh thyme
  • 2 bay leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps finely diced walnuts
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp water or broth, if needed
  • 4 cups cauliflower florets
  • 1 tsp caraway seeds (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Purple cauliflower and potatoes are a...
  • . White cauliflower and potatoes can...
  • 1 Tbsp butter
  • 1 leek, white part only, thinly slice...
  • 3 medium purple potatoes, peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large head cauliflower, boiled unti...
  • 2-3 cups almond milk or table cream
  • 2 cloves roasted garlic
  • 1/2 tsp cardamom
  • Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 large cauliflower head, chopped int...
  • 3-4 tbsp olive oil
  • 1/2 large onion, chopped
  • 3 x garlic cloves, peeled
  • 5 cup vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Russet or Yukon Gold potatoes, p...
  • 3 or 4 leeks, sliced (white parts only!)
  • 1 small head cauliflower, broken into...
  • 6 cups chicken or ham stock
  • 2 garlic cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tsp olive oil, divided
  • 1 C chopped red onion (1 med)
  • 1/2 C chopped celery
  • 4 C cauliflower florets (about 1 1/2 lb)
  • 1/2 tsp ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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