• 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons Caramelized Onion Jam
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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  • 4 small-medium turnips, quartere...
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  • 4 cloves of garlic, smashed with...
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  • 4 baby onion (or 1 small onion),...
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  • 2 small potatoes (mine were the...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 cups chopped leeks
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  • 1 cup chopped celery
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  • 3 garlic cloves, chopped
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  • 8 cups cauliflower florets and s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 package (16 ounces) frozen ful...
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  • 1 cup frozen vegetable mixture,...
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  • 2 cups water
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 2 cups cauliflower florets , cooked
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  • 2 cups cooked wild rice
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  • 1 cup light cream
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small head cauliflower
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  • 3 cups fat-free chicken broth
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  • salt , to taste
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  • 2 teaspoons margarine
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  • 2 1/2 teaspoons dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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