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  • 10 Ingredients
  • 1 cauliflower - cut into small flowerets
  • 1 large onion, chopped
  • 2 garlic cloves
  • 1 medium carrot, diced
  • 1/4 cup celery root, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 TB butter (or you can use Olive Oil)
  • 2 TB flour
  • 4 cups of skim milk
  • 1 head of cauliflower- chopped
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 1/4 cup all purpose flour
  • 5 cups good quality chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
  • 2 cups chopped leeks, white portion o...
  • 2 heads cauliflower, outer leaves and...
  • 3 cups unsalted chicken or vegetable...
  • 3 cups heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • rough croĆ»tons
  • 1.0l vegetable stock
  • chopped hard-boiled eggs
  • 3 celery sticks, finely sliced
  • grating of nutmeg
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups water
  • 2 cups low-salt chicken broth
  • 1/8 tsp coarsely crumbled saffron thr...
  • 3 Tbsps butter
  • 2 cups chopped onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 large onion
  • 2 shallots
  • 1 garlic clove
  • 1 Tbsp olive oil
  • 2 (14 1/2-oz) cans chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 medium butternut squash (about 5 lb...
  • 2 Tbsps unsalted butter
  • 1 large onion, coarsely chopped
  • 1 Tbsp curry powder
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large potato , peeled and chopped i...
  • 1-2 tbsp finely snipped chives
  • 1 large cauliflower (about 1.3kg/3lb)...
  • 1 medium onion , chopped
  • 250.0g wild mushrooms - choose from c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 leeks, including 2 inches of green,...
  • 2 Tbsps olive oil
  • 2 Tbsps unsalted butter
  • 1 celery rib, with extra leaves, coar...
  • 2 Tbsps finely minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 5 cups cauliflower florets (1/2 mediu...
  • 1/2 tsp ground coriander
  • 2 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 1/4 tsp freshly ground white pepper
  • 1 tsp dried tarragon
  • 1 cup milk
  • 1 head cauliflower, broken into small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup diced shallots
  • 1/4 cup chopped leeks
  • 1 cup white wine
  • 1 1/4 lbs cauliflower, cut into large...
  • 6 cups chicken (or vegetable broth)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
  • One medium cauliflower, washed and se...
  • 1 medium yellow onion, minced
  • 2 stalks of celery, chopped
  • 2 carrots, washed and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium cauliflower
  • 1 Tbsp unsalted butter
  • 2 smallish yellow onions, peeled and...
  • 4 thyme sprigs
  • 2 bay leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp light butter
  • 1 1/2 cups chopped onion
  • 2 lbs cauliflower, trimmed and coarse...
  • 3 cups fat-free, less-sodium chicken...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 head cauliflower
  • 1 medium onion, chopped
  • 3 medium cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • the peel from 1 clementine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 23 Ingredients
  • 650 g cauliflower
  • 750 ml vegetable or white chicken stock
  • 50 g unsalted butter
  • 200 ml double cream
  • Salt and freshly cracked black pepper
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
  • 3 shallots, finely chopped
  • 3 sprigs of thyme
  • 1 large potato, diced
  • 1 large head of cauliflower
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps butter
  • 1 small onion, chopped
  • 1 cup chicken broth, store-bought or...
  • 2 large russet (baking) potatoes, diced
  • salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 stick butter, divided
  • 1/2 whole Onion, Finely Diced
  • 1 whole Carrot Finely Diced
  • 1 stalk Celery, Finely Diced
  • 1 whole (to 2 Whole) cauliflower Head...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 x cauliflower
  • 1 x onion
  • 2 x cloves of garlic
  • 100 gs Butter
  • 250 mls Chicken Stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large head cauliflower, boiled unti...
  • 2-3 cups almond milk or table cream
  • 2 cloves roasted garlic
  • 1/2 tsp cardamom
  • Salt to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, chopped
  • 2 large potatoes, peeled and cubed
  • 1/8 tsp ground nutmeg
  • 1 Tbsp chopped fresh parsley
  • 1 cup milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 large head of cauliflower, florets...
  • 3 Tbsps olive oil
  • 6 strips of bacon, cut into small pieces
  • 1 cup chopped sweet onion
  • 3 cups chicken broth (I like the Paci...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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