• 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup chopped onion
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  • 1 teaspoon caraway seeds, crushe...
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  • 1 teaspoon olive oil
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  • 3 cups chicken broth
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  • 3 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 cups chopped leeks
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  • 1 cup chopped celery
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  • 3 garlic cloves, chopped
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  • 8 cups cauliflower florets and s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp butter
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  • 1 large onion , chopped
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  • 1 potato , peeled and chopped
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  • 1/2 tsp curry paste
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  • 1 cauliflower , (about 2 lb/1 kg)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon vegetable stock powde...
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  • 2 tablespoons butter or margarine
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  • 1 1/2 teaspoons dried tarragon
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup thinly sliced celery
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  • 2 cups cauliflower florets , cooked
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  • 2 cups cooked wild rice
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  • 1 cup light cream
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  • 1/2 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3 cups cauliflower florets
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  • 1 teaspoon olive oil
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  • 1 teaspoon caraway seed , crushe...
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  • 3 cups chicken broth
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  • 2/3 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small head cauliflower
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  • 3 cups fat-free chicken broth
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  • salt , to taste
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  • 2 teaspoons margarine
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  • 2 1/2 teaspoons dried basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup low-fat Mexican cheese,...
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  • 2 cups broccoli stems , chopped...
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  • 1 1/2 tablespoons all purpose Gr...
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  • 1 1/2 lbs potatoes , medium dice
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  • 2 cups cauliflower , chopped (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups mashed potatoes , leftover
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  • 3/4 cup diced celery
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  • 1/4-1/2 cup cauliflower or brocc...
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  • 2 slices bacon , pre-cooked & cr...
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  • 1/2 teaspoon bacon drippings
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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