Christmas Carrot Soup Black Pepper Recipes

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Carrot Soup With Dungeness Crab

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LC

HF

Sunset
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Cook time: 35 mins

11 Ingredients
2 1/2 Tbsps butter
1 medium chopped onion
1 lb sliced carrots
1 large bay leaf (or 2 small)
2 Tbsps white rice
1 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp lemon zest
6 ozs shelled cooked Dungeness crab (...
1 Tbsp fresh lemon juice
1 Tbsp minced chives, plus chopped ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Zucchini Carrot Puréed Soup

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Family Fresh Cooking
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9 Ingredients
1 x chopped Onion
a few chopped Garlic Cloves
0 pinch Salt
0 pinch Curry Powder
Ground black pepper
Bunch of Carrots coarsely chopped
4 x Zucchini (about 1.5 lbs) coarsely...
a few Celery Stalks coarsely chopped
1 1/2-2 cup Vegetable Broth vary amou...
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Nutrition by Foodily 100% match
Calories per gram: 0.1
Total fat: Low
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Curried Carrot Soup

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The Foodies' Kitchen
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10 Ingredients
1 Tbsp extra virgin olive oil
1 medium onion, chopped
1 1/2 lbs carrots
1 spring fresh thyme
5 cups chicken stock
1 Tbsp mild curry paste or 1 1/2 Tbsp...
Coarse salt
black pepper
1 cup 2% milk
1/4 to 1/2 tsp cayenne pepper* (this...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Curry Carrot Soup

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Cristina Ferrare
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Cook time: 30 mins

18 Ingredients
½ cup shredded coconut, toasted
3 Tbsps extra virgin olive oil
2 medium yellow onions peeled and sli...
3 scallions chopped into 1” inch pieces
2 Tbsps of dry sherry
8 medium size carrots peeled and cut...
1-tsp kosher salt
Cracked black pepper to taste
1 Tbsp ginger peeled and minced
1-Tbsp curry powder
2 qts chicken stock
8 oz package low fat cream cheese, cu...
2 scallions, chopped fine
2 & ½ Tbsps walnuts, chopped
3 Tbsps Walnut or olive oil to drizzl...
1 large green apple, peeled, seeded a...
1 small jalapeno, seeded and chopped...
1 & 1/2 tsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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French Vegetable Soup | Potato Leek And Carrot Soup

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LF

Gourmande in the Kitchen
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11 Ingredients
1 medium onion, finely chopped
2 large waxy potatoes, cut into large...
2 medium leeks, white and pale green...
4 to 5 medium sized carrots peeled an...
1 medium fennel bulb, trimmed, cored,...
1-2 small garlic cloves, smashed but...
1 bouquet garni (made with 2 dried ba...
1 to 2 Tbsps extra-virgin olive oil
2 tsps sea salt
water to cover the vegetables
freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Cook The Book: Cream Of Carrot With Ginger Soup

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HF

Serious Eats
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Cook time: 59 mins

12 Ingredients
2 Tbsps unsalted butter
2 medium onions, coarsely chopped
1 1/2 lbs young carrots, peeled and s...
3 Tbsps chopped fresh ginger
6 cups hot chicken broth
1 cup whole milk
1 1/2 cups half-and-half
3 tsps of salt, or more to taste
1/2 tsp freshly ground black pepper
For the Garnishes (Choose One)
Croutons
Chopped cilantro (fresh coriander) le...
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Nutrition by Foodily 92% match
Calories per gram: 0.5
Total fat: High
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Parsnip And Carrot Soup

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Crock Pot
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10 Ingredients
2 medium leeks, thinly sliced
8 medium parsnips, peeled and diced
8 medium carrots, peeled and diced
8 cups nonfat chicken stock
2 bay leaves
1 tsp salt
1 tsp freshly ground black pepper
1 cup small pasta, cooked al dente an...
2 Tbsps Italian parsley, chopped
2 cups lowfat croutons
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Cristina’s Curry Carrot Soup

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Cristina Ferrare
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18 Ingredients
½ cup shredded coconut, toasted
3 Tbsps extra virgin olive oil
2 medium yellow onions peeled and sli...
3 scallions chopped into 1” inch pieces
2 Tbsps of dry sherry
8 medium size carrots peeled and cut...
1-tsp kosher salt
Cracked black pepper to taste
1 Tbsp ginger peeled and minced
1-Tbsp curry powder
2 qts chicken stock
8 oz package low fat cream cheese, cu...
2 scallions, chopped fine
2 & ½ Tbsps walnuts, chopped
3 Tbsps Walnut or olive oil to drizzl...
1 large green apple, peeled, seeded a...
1 small jalapeno, seeded and chopped...
1 & ½ tsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Carrot And Herb-dumpling Soup

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HF

donna hay
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12 Ingredients
1 kg carrots, peeled and roughly chopped
340 g brown onions, roughly chopped
2 Tbsps olive oil
sea salt and cracked black pepper
1 tsp ground cumin
1.5 litres vegetable stock
1 cup (250ml) pouring (single) cream
1 cup (150g) self-raising (self-risin...
2 Tbsps chopped flat-leaf parsley leaves
2 Tbsps chopped chives
¼ cup (60ml) milk
¼ cup (60ml) pouring (single) cream
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Potato-carrot Soup

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GF

LF

Oxmoor House
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Cook time: 44 mins

10 Ingredients
4 1/2 cups water
6 medium carrots, scraped and cut int...
2 stalks celery, cut into 2-inch pieces
2 3/4 cups peeled, cubed baking potat...
1 cup coarsely chopped onion
1/4 cup minced fresh parsley
1/2 tsp paprika
1/4 tsp salt
1/4 tsp black pepper
1/8 tsp ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Creamy Squash Carrot And Longanisa Soup

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LC

80 Breakfasts
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10 Ingredients
Olive oil
1 white onion, peeled and chopped
3-4 cloves garlic, peeled and chopped
100-150 gs longanisa
400-450 g wedge of squash, peeled and...
400 gs carrots (about 2-3 depending o...
100 gs longanisa, extra
1/4 cup cream
4-5 cups water
Sea salt and freshly cracked black pe...
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Nutrition by Foodily 90% match
Calories per gram: 0.4
Total fat: High
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Curried Carrot Soup With Cilantro

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HF

Fine Cooking
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11 Ingredients
1 tsp. curry powder
Freshly ground black pepper
Chopped peanuts, for garnish (optional)
1/4 cup packed fresh cilantro leaves
1-1/2 cups carrot juice; more as needed
1-1/2 lb. carrots, cut into 1-inch ch...
3 large cloves garlic, thinly sliced
1 large yellow onion, cut into 1-inch...
2 Tbs. vegetable oil
3 cups lower-salt chicken broth
Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Turnip And Carrot Soup With Parmesan

LF

Prevention
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Cook time: 23 mins

13 Ingredients
1 lb white turnips, peeled and cut in...
4 large carrots, cut into chunks
2 large red or white new potatoes, pe...
1 large onion, cut into chunks
5 cloves garlic, sliced
1 1/2 cups chicken broth
1 1/2 cups water
1/2 tsp dried thyme, crushed
1/2 tsp rubbed sage
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 cup 1% milk
1/2 cup (2 ozs) freshly grated Parmes...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chilled Carrot And Cauliflower Soup

LC

Food Network
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11 Ingredients
1 Tbsp olive oil
1 yellow onion, chopped
5 medium carrots, peeled and coarsely...
1/2 head cauliflower, cut into florets
1 tsp red pepper flakes
2 tsps lemon zest
1 tsp ground cumin
2 cups chicken or vegetable stock
3/4 cup plain yogurt, divided
Kosher salt and freshly ground black...
1 green onion, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spicy Carrot And Potato Soup

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V

BBC Good Food
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Cook time: 43 mins

10 Ingredients
1/2 tsp ground cumin
2 large carrots, peeled and roughly c...
1/2 tsp ground coriander
pinch of salt and black pepper
1/2 tsp hot chilli powder
2 large baking size potatoes, peeled...
2 sticks celery, roughly chopped
800 ml veg stock (made up with 2 stoc...
1 onion, chopped
1 tbsp oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Classic Carrot Ginger Soup

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Healthy Happy Life
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10 Ingredients
2 cloves of garlic, chopped
2 Tbsp ginger, peeled and sliced thin...
1 1/2 bunches of stemmed carrots (abo...
3 Tbsp olive oil
2 cups vegetable broth
1 cups soy milk
1 small onion, diced
1 Tbsp agave or maple syrup
1 tsp black pepper
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Orange-scented Carrot Soup Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 44 mins

11 Ingredients
1 clove garlic, smashed
1/4 cup white wine
2 tsps dried oregano
2 tsps finely grated orange zest
2 Tbsps light sour cream, divided
1 1/2 cups water
Salt and freshly ground black pepper
1 Tbsp olive oil
1 medium onion, roughly chopped
1 1/2 cups chicken or vegetable stock
3/4 lb carrots, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Delicious Carrot + Corriander Soup

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V

HF

Oh She Glows
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7 Ingredients
1 tsp minced organic garlic puree
1/2 Tbsp olive oil
350 gs carrots- approx 4-5 medium
1 Tbsp whole corriander
375 ml Organic Vegetable Juice
I also added chili pepper, basil/pars...
Toppings: Soy yogurt
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Nutrition by Foodily 86% match
Calories per gram: 0.5
Total fat: Med
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Creamy Carrot Gingered Soup

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HF

Campbell's Kitchen
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Cook time: 40 mins

8 Ingredients
1 Tbsp butter
8 medium carrots, coarsely chopped (a...
1 large onion, coarsely chopped (abou...
1 large potato, coarsely chopped (abo...
6 cups Swanson® Natural Goodness® Chi...
3 Tbsps minced fresh ginger root
1/2 tsp ground black pepper
1 Tbsp chopped fresh parsley (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Carrot Ginger Soup With Kellogg's® All-bran® Crusted Pork Tende...

LC

Food Network
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14 Ingredients
2 Tbsps butter
2 carrots, peeled and diced
2 shallots, minced
2 cloves garlic, minced
1 Tbsp grated ginger
3 Tbsps cooking sherry
1 cup chicken stock
1/2 cup heavy whipping cream
Salt and freshly ground black pepper
4 cups vegetable oil
1 pork tenderloin, cut into 1-inch cubes
2 cups all-purpose flour
4 large eggs, beaten
4 cups All-Bran cereal
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Vegan Carrot Ginger Coconut Soup

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V

Joy The Baker
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Cook time: 1 hr 8 mins

11 Ingredients
2 Tbsps olive oil
1 medium onion, diced
3 Tbsps minced ginger
3/4 tsp ground coriander
4-5 cups diced carrots
3 cups vegetable broth
1 cup light coconut milk
salt and pepper to taste
1 lb bunch of dinosaur kale
1 Tbsp plus 1 tsp olive oil
any seasoning you’d like: Old Bay Se...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Fiesta Jalapeno Carrot Ginger Soup

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Healthy Happy Life
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16 Ingredients
1 Jalapeno, de-seeded and chopped
1 Serrano Peppers, de-seeded and chopped
1/2 cup chopped cilantro
5 cloves of garlic, chopped
3 Tbsp Ginger, peeled and sliced thin
1 bunch of stemmed carrots (about 6-7...
2 Tbsp olive oil
1 1/2 cups vegetable broth
1 1/2 cups soy milk
1 small onion, diced
2 scallion stalks
1 Tbsp agave or maple syrup
2 Tbsp lime juice
1 Tbsp Veganaise (optional)
1 tsp black pepper
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Creamy Carrot And Orange Soup

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LC

My Recipes
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8 Ingredients
225 g carrots, roughly chopped
150 mil chicken stock
1 Tbsp(s) chopped parsley
2 Tbsp(s) creme fraiche
Grated rind and juice of 1/2 orange
150 ml milk
Salt and freshly ground black pepper
1 small onion, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Carrot Ginger Soup

LC

Leite's Culinaria
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Cook time: 1 hr 15 mins

12 Ingredients
6 Tbsps unsalted butter
1 large yellow onion, chopped
1/4 cup finely chopped peeled fresh g...
3 cloves garlic, minced
7 cups chicken stock
1 cup dry white wine
1 1/2 lbs carrots, peeled and cut int...
2 Tbsps fresh lemon juice
Pinch curry powder
Salt and freshly ground black pepper
3 Tbsps cream
Snipped fresh chives or parsley, for...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Creamy Carrot And Orange Soup

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LC

My Recipes
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8 Ingredients
225 g carrots, roughly chopped
150 mil chicken stock
1 Tbsp(s) chopped parsley
2 Tbsp(s) creme fraiche
Grated rind and juice of 1/2 orange
150 ml milk
Salt and freshly ground black pepper
1 small onion, roughly chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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