Christmas Baking Energy Energy Butter Recipes

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Peanut Butter And Chocolate Energy Bars

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Men's Health
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Cook time: 16 mins

13 Ingredients
2 1/2 cups puffed wheat cereal
1 1/2 cups old-fashioned rolled oats
1/2 cup slivered almonds, lightly cho...
1/2 cup sunflower seeds
1/2 cup chopped walnuts
1/2 cup 60% cocoa chocolate chips
1/2 cup ground flaxseed
3/4 cup agave nectar or honey
3/4 cup brown sugar
1/2 cup natural peanut butter
2 Tbsps butter
1/2 tsp salt
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Michael's Energy Bars Recipe

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Michael Chiarello / F...
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Cook time: 1 hr 4 mins

19 Ingredients
1/2 tsp vanilla
1/2 cup milk (2 percent is preferable)
1/2 cup nonfat dry milk
1/4 cup golden molasses
1 cup quick-cooking oats
Pinch gray salt
1/2 tsp baking soda
1 cup unbleached all-purpose flour
1/2 cup dark raisins
1/4 cup toasted wheat germ
1/3 cup unsalted butter, room tempera...
1/2 cup golden raisins
1/2 cup brown sugar
1/2 cup dried apricots
1/2 cup sliced almonds
1 egg
1 Tbsp unsalted butter
1/4 cup whole-wheat flour
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Oatmeal Energy Bars

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Oxmoor House
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Cook time: 30 mins

12 Ingredients
1/4 cup chilled butter or stick marga...
2/3 cup packed brown sugar
3 cups regular oats
1 cup raisins
1/2 cup dried cranberries
1/2 cup chopped dried apricots
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 large egg whites, lightly beaten
1/2 cup chunky peanut butter
1/2 cup fat-free sweetened condensed...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Muesli Energy Bars

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CanadianLiving
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Cook time: 1 hr 16 mins

9 Ingredients
3-1/2 cups quick-cooking rolled oats...
1/2 cup corn syrup
1/2 cup liquid honey
1/3 cup butter , melted
packed Splenda® Brand Brown Sugar Blend
1/4 cup chopped dried apricots
1/2 cup slivered almonds
1/2 cup hulled pumpkin seeds , (pepitas)
1/4 cup sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Oatmeal Energy Bars

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CanadianLiving
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Cook time: 46 mins

13 Ingredients
2/3 cup (150 mL) butter, softened
1 cup (250 mL) packed brown_sugar
1 egg
1 tsp (5 mL) vanilla
1-1/2 cups (375 mL) rolled_oats (not...
1 cup (250 mL) all-purpose_flour
1/2 tsp (2 mL) baking_powder
1/2 tsp (2 mL) baking_soda
1/4 tsp (1 mL) salt
1/2 cup (125 mL) chopped dried apricots
1/2 cup (125 mL) slivered almonds
1/2 cup (125 mL) dried cranberries
1/2 cup (125 mL) sweetened shredded c...
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Granola Energy Bars

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AllRecipes.com
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Cook time: 1 hr 1 min

13 Ingredients
1 cup honey
1/2 cup wheat germ
1 1/2 cups creamy peanut butter
1/2 cup oat bran
1 Tbsp ground cinnamon
2/3 cup sunflower seeds
1 tsp salt
8 ozs semisweet chocolate chips, melted
3 Tbsps flax seeds
1/4 cup melted butter
1/2 cup toasted sesame seeds (such as...
3 1/2 cups old fashioned or quick coo...
3/4 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Berry Energy Bars

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Cook time: 32 mins

9 Ingredients
9 ozs porridge oats
2 ozs pumpkin seeds
4 Tbsps desiccated coconut
5 ozs superfine sugar
6 Tbsps sultanas
9 ozs butter
2 ozs dried cranberries
2 ozs dried blueberries
5 Tbsps corn syrup
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Nutrition by Foodily 89% match
Calories per gram: 4.1
Total fat: High
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Apricot-almond Energy Bars

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Betty Crocker
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Cook time: 30 mins

7 Ingredients
3 cups Oatmeal Crisp® Raisin cereal
2/3 cup finely diced dried apricots
1/2 cup slivered almonds, toasted*
1 Tbsp butter or margarine
2/3 cup light corn syrup
1/4 cup packed brown sugar
1/2 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Low Cal Easy Energy Bars

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Site rating: 5 stars
Cook time: 1 hr 7 mins

9 Ingredients
1 cup dates , chopped
2 eggs
1/2 cup flour
1/2-1 cup sugar
1/4 tsp baking powder
1 cup walnuts or pecans , chopped
1/2 tsp salt
1/4 cup butter
1/4-1/2 tsp cinnamon (to taste)
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Cranberry Nut Energy Bars

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Food.com
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Cook time: 37 mins

8 Ingredients
2 cups oatmeal
1 cup peanuts
2 1/2 cups KELLOGG'S? RICE KRISPIES?...
1 cup dried cranberries or other drie...
1 (10 1/2 oz) bag marshmallows
2 cups raisins
1/2 cup peanut butter
1/2 cup butter
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Energy Bars

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Cook time: 25 mins

7 Ingredients
8 cups rolled oats
4 cups natural-style peanut butter
2 cups unsalted sunflower seeds
1 1/3 cups non-fat powdered milk
2 Tbsps margarine , melted
2 cups honey
2 cups chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Banana Oat Energy Bars

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Cook time: 1 hr 15 mins

8 Ingredients
1 1/2 cups mashed ripe bananas
1/2 tsp salt
1/2 cup chopped walnuts or pecans
1 cup chocolate chips
3/4 cup butter
1 cup packed brown sugar
1 egg
4 cups quick-cooking rolled oats
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Fruit, Honey And Coconut Energy Bars

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Cook time: 15 mins

10 Ingredients
butter , to grease pan
2/3 cup dried cherries or dried cranb...
1/3 cup shredded coconut
1/2 cup honey
1 cup peanut butter (or experiment wi...
Other optional ingredients
1/4 tsp vanilla extract
chocolate or carob chips (optional)
3 Tbsps sesame seeds
sliced almonds (other nuts are a litt...
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Banana And Three Seed Energy Bars

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Cook time: 59 mins

8 Ingredients
2 bananas
2 Tbsps sunflower seeds
3 1/2 ozs ready-to-eat dried apricots...
2 Tbsps pumpkin seeds
5 ozs porridge oats
3 Tbsps corn syrup
2 Tbsps sesame seeds
3 1/2 ozs unsalted butter
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Healthy Breakfast Energy Bars

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Cook time: 39 mins

8 Ingredients
1/2 cup whole wheat flour
1/2 cup chopped nuts (of your choice)
1/2 cup honey
1/2 cup chocolate chips or dried fruit
1/2 cup shredded coconut
2 cups rolled oats (you can use flavo...
1 egg , lightly beaten
80 g low-fat margarine
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Peanut Butter Krispies Energy Bars

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Cook time: 30 mins

8 Ingredients
1 cup creamy peanut butter
4 ozs sesame seeds
2 (10 oz) packages marshmallows
2 cups Quaker Oats
1 cup raisins
1 cup peanuts , unsalted
5 cups KELLOGG'S? RICE KRISPIES? cereal
1/2 cup margarine
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Energy Bars

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Cook time: 47 mins

14 Ingredients
1 tsp ground cinnamon
1/3 cup butter , melted
1 tsp vanilla
1/3 cup honey
1 2/3 cups low-fat granola , without...
1/2 cup flour
1/3 cup toasted wheat germ
3/4 cup chopped walnuts , toasted
1 cup flaked coconut
1/3 cup raisins
1/8 tsp salt
nonstick cooking spray
2/3 cup packed brown sugar
1 cup chopped pitted dates
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Espresso Buzz Energy Bars

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Site rating: 5 stars
Cook time: 38 mins

9 Ingredients
3 cups rolled oats
1 1/2 tsps instant coffee granules
1/3 cup brown rice syrup
1/4 cup cold coffee
1/4 tsp salt
1/4 cup margarine , melted
1 Tbsp flax seed
1/4 cup dark brown sugar
1/2 cup semi-sweet chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Pb&j Energy Oat Bars

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Site rating: 4 stars
Cook time: 47 mins

12 Ingredients
1/2 tsp baking powder
1 cup flour
1 cup chopped walnuts
1 tsp cinnamon
2 cups old fashioned oats
1 tsp vanilla extract
3/4 cup lightly packed brown sugar
3/4 cup unsalted butter , cut into pi...
2/3 cup all-fruit raspberry spreadabl...
1 pinch salt
1/2 cup smooth peanut butter
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Energy Bars

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Site rating: 5 stars
Cook time: 1 hr

11 Ingredients
1 1/2 cups quick oats (not instant)
1/2 tsp salt
2 cups fruit (any combo or one- raisi...
1 cup water
1 1/2 cups flour
1/4 cup sugar
1/2 tsp baking soda
1 Tbsp cornstarch
1 cup brown sugar
2 Tbsps water
1/2 cup butter
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Pack It And Go Energy Bars

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

19 Ingredients
1/2 cup dried apricot
1/2 cup milk (2% is preferable)
1 pinch salt (mineral salt from the h...
1/3 cup unsalted butter , room temper...
1/4 cup golden molasses
1/2 tsp vanilla
1 Tbsp unsalted butter
1/2 cup dark raisin
1/2 cup brown sugar , firmly packed
1 cup unbleached all-purpose flour
1/4 cup toasted wheat germ
1/2 tsp baking soda
1/2 cup nonfat dry milk powder
1 cup quick-cooking oat
1/2 cup golden raisin (I sometimes su...
1/2 cup sliced almonds
1 1/2 tsps baking powder
1 large egg
1/4 cup whole wheat flour
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Hawaii Island Energy Bars

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Food.com
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Site rating: 5 stars
Cook time: 15 mins

9 Ingredients
2 cups quick-cooking oats
1/4 cup margarine
1/4 cup sesame seed
3 cups crisp rice cereal
1 cup shredded coconut
1 cup raisins
1/2 cup peanut butter
1 cup macadamia nuts
10 1/2 ozs miniature marshmallows
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Chewy Energy Bars

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Cook time: 1 hr 29 mins

11 Ingredients
1/2 cup unsalted roasted sunflower seeds
1/2 cup chopped pecans
3/4 cup golden syrup
1/2 cup pine nuts
1/2 cup chopped dried apricot
1/2 cup dark raisin
1/2 cup dried cranberries
1/4 cup shelled pumpkin seeds, crushe...
2 Tbsps smooth peanut butter
2 cups quick-cooking rolled oats (not...
2 Tbsps hard margarine (or butter)
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Homemade Bike Energy Bar

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Site rating: 5 stars
Cook time: 45 mins

13 Ingredients
3/4 cup chocolate chips (optional)
3/4 cup brown sugar
1/2 tsp baking powder
3/4 cup rolled oat
1/4 cup wheat germ
8 large egg whites, beaten
1/4 cup sesame seed
2 1/2 cups nuts, chopped
1 tsp salt
3/4 cup whole wheat flour
1/4 cup butter , melted or oil
1/2 cup nonfat dry milk powder
2 cups chopped dried fruit
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Fruity Granola Energy Bars

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Site rating: 4 stars
Cook time: 40 mins

12 Ingredients
1/4 cup liquid honey
1/2 tsp vanilla
2 cups rolled oats or quick-cooking oats
1/2 cup raisins
1/4 cup sunflower seed
1/4 cup wheat germ
1 Tbsp melted butter or mild vegetabl...
1 pinch salt
1/2 cup brown sugar
1/2 cup diced dried apricot
1 egg , lightly beaten
1/2 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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