• 6 Ingredients
  • 6 tablespoons coarsely chopped w...
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  • 2 1/4 cups trimmed Brussels spro...
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  • 3 cups cauliflower florets
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium Brussels sprouts, ends...
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  • 2 Tbsp. plus 1 tsp. extra virgin...
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  • ⅓ cup raw walnut halves
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    +
  • 1 package Earthbound Farm Organi...
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    +
  • ½ medium red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3-pound butternut or buttercup...
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  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt and freshly ground b...
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  • 4-6 4-ounce chicken or turkey sa...
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  • 1 medium onion, peeled, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts – clean...
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  • 1 tbsp. extra virgin olive oil
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    +
  • 3/4 cup walnut pieces
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    +
  • 1/2 cup red currants or pomegran...
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  • sea salt and fresh ground pepper...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb. coppa dry salami, thinly...
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  • 1/2 lb. soppressata salami, thin...
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  • 1 cup walnut halves
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    +
  • 2 cups mixed olives, such as pic...
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    +
  • Stuffed cherry peppers (see rela...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½–1 lb carrots, choose wide ones
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    +
  • ½–1 lb parsnips, ditto that wide
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    +
  • 1 Tbsp walnut or olive oil
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    +
  • ¼ tsp kosher salt
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    +
  • ¼ tsp freshly ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp grapeseed oil
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    +
  • 1 x leeks, washed and chopped
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    +
  • 1 cup butternut
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    +
  • 2 quart Chicken Stock, or veget...
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    +
  • 1 cup Aduki Beans, cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 4 parsnips , sliced into 1cm rounds
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  • 3 large heads chicory or radicch...
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    +
  • John Torode's vinaigrette (see b...
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    +
  • 200.0g mixed salad leaves , such...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 cups butternut squah, peeled,...
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    +
  • ½ teaspoon salt, divided
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    +
  • ½ teaspoon black pepper, coarsel...
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    +
  • 4 cups spinach, stems removed, f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pounds butternut or buttercup...
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    +
  • 1/3 cup plus 1 tablespoon vegeta...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons black mustard seeds
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.0 kg Brussels sprouts, trimmed...
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    +
  • 100.0 g smoked streaky bacon, ch...
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    +
  • 50.0 g walnuts
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup walnut halves (2 ounces)
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    +
  • 1 tablespoon minced shallot
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    +
  • 1/2 teaspoon finely grated lemon...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 butternut squash (about 1.5...
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    +
  • 2.0 garlic cloves, peeled and c...
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    +
  • 2.0 tbsp olive oil
    -
    +
  • 3.0 tbsp balsamic vinegar
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    +
  • 25.0 g fresh mint, leaves finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 large head of kale (about 4-...
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    +
  • 1 cup finely chopped red onion
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    +
  • 1/2 red bell pepper
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    +
  • 1/2-3/4 cup chopped carrot (2 sm...
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    +
  • 1 English cucumber (2 cups chopp...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped kale
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    +
  • 1 tsp olive oil
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    +
  • 3/4 cup chopped grilled boneless
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    +
  • 1 large chopped apple
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    +
  • 1 tbsp chopped walnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly grated lemo...
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    +
  • Freshly ground pepper, to taste
    -
    +
  • 2 tablespoons walnut oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 clove garlic
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    +
  • 1.5 Tbsp dijon mustard
    -
    +
  • 1/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Bunch Tuscan Kale (approximate...
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    +
  • 3 Small Golden Beets
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    +
  • 2 Cloves Garlic (minced)
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    +
  • 1 Handful walnuts (roughly chopped)
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    +
  • 1 Shallot (peeled and finely sli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts (about 2 ounces)
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    +
  • 2 pounds beef tenderloin
    -
    +
  • Salt and freshly ground pepper
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    +
  • One 12-ounce jar roasted red pep...
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    +
  • 2 tablespoons finely chopped basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large ribs of celery
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup finely diced red apple
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    +
  • 3/4 cup finely crumbled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup walnut pieces
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    +
  • 1 Tbsp olive oil
    -
    +
  • 11/2 lb Swiss chard, stems cut...
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    +
  • 2 tsp fresh lemon juice, or more...
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    +
  • 1/4 tsp each salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 cremini mushrooms, sliced 1/8...
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    +
  • 1 Tbs. Bragg Liquid Aminos
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    +
  • 2 tsp. fresh thyme leaves, plus...
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    +
  • 1 cup raw walnuts (4 oz.)
    -
    +
  • 1/4 cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium beets with greens
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    +
  • 1 fresh apricot or small nectari...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons aged balsamic or r...
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    +
  • 5 ounces organic or locally prod...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all