• 5 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 1 cup pecans, roughly chopped
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, finely chopped
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  • Kosher salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 6 medium parsnips, peeled and th...
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  • 6 tablespoons extra-virgin olive...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 shallot, finely chopped (1/4 cup)
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  • 1 cup wild rice
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  • 3 cups homemade or store-bought...
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  • 1/2 cup pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 tbsp coconut oil, melted plus...
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  • 3 cups Brussels sprouts, stems c...
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  • 1/2 cup fresh cherries, pitted a...
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  • 1/4 tsp salt
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  • 1 small handful pecans (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon dried thyme
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  • 1 1/2 cups prechopped onion
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  • 1/3 cup fat-free, lower-sodium c...
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  • 1 pound Brussels sprouts, trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 1/2 cups pitted dates
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  • 1 1/2 cups pecans
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    +
  • 1 1/2 teaspoons vanilla
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  • 3/4 teaspoon cinnamon
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  • pinch of sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup fast-cooking white and wil...
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  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons chopped dried cher...
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  • 2 tablespoons chopped pecans
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium Granny Smith apple, cor...
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  • 1 medium red apple, cored and sl...
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  • 1 cup green or red seedless grapes
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  • 1/2 cup raisins
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  • 1/2 cup chopped pecans [or walnu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons coconut oil
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  • ½ ripe pear, roughly diced
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    +
  • ¼ cup pecans, coarsely chopped
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  • 4-5 cups of chopped dark greens...
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  • ¼ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups raw almonds, germinated
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  • 35 pitted dates, soaked for 1 ho...
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
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    +
  • 1 cup fresh orange juice (3 oran...
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  • 3/4 cup diced dried apricots
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  • 1/2 cup golden raisins
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  • 2 tablespoons sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 scallions, finely chopped
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  • 1 cup diced yellow tomatoes
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  • 1 cup raspberry vinaigrette dres...
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  • 1/3 cup pecans
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  • 12 ounces (dry) wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup uncooked wild rice, rinsed
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    +
  • 2/3 cup uncooked long-grain brow...
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  • 1 tsp. seasoned salt
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  • 2 Tbs. vegetable oil
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    +
  • 1 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup orange juice or apple juice
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    +
  • 1 package fresh or frozen cranbe...
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    +
  • 1/2 chopped pecans
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    +
  • 1 finely chopped apple
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    +
  • 1/4 cup shredded coconut
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 small acorn squash, halved and...
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    +
  • 6 cups water
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    +
  • 1 cup uncooked wild rice (genuin...
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 2 tsp. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup pecan halves or pieces, pr...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon freshly squeezed oran...
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  • 8 ounces Medjool dates, pitted,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup golden raisin
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup pecan halves
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1 orange, zest of
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 3 Ingredients
  • 1/4 cup dried cranberries
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    +
  • 1 T Dijon mustard
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    +
  • 1/2 cup chopped pecans
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup pecans , chopped
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    +
  • 40 ounces dark cherries, pitted
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    +
  • 20 ounces pineapple , crushed
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    +
  • 3 ounces cherry gelatin
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  • 1 cup Coca-Cola
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups broccoli florets
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    +
  • 1/4 cup pecans (chopped)
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    +
  • 1 large red apple (chopped)
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup prepared coleslaw dressing
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 orange , peeled and sectioned
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    +
  • 1 cup boiling water
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    +
  • 1/2 cup coarsely chopped pecans
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    +
  • 1 large grapefruit , peeled and...
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    +
  • 3/4-1 cup orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5tbs extra virgin olive oil
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    +
  • 2 cups arugula, rinsed and dried
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    +
  • 4 slices bacon
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    +
  • pinch salt
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    +
  • pinch pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped pecans
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    +
  • 8 ounces crushed pineapple
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    +
  • 1 (3 ounce) package strawberry g...
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    +
  • 2 (3 ounce) packages peach gelatin
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    +
  • 1 1/2 cups mashed bananas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1/3 cup dried apricot, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • 4 green onions , chopped (white...
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    +
  • 6 small acorn squash , halved an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all