• 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 large parsnips
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  • 3 tbsp olive oil
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  • 1 tsp sherry vinegar
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  • 2 tsp smoked paprika
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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  • Quinoa 50 gr
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  • Baby Spinach 50 gr
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  • Linseeds
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 large onion, sliced lengthwi...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon Spanish smoked paprika
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  • 2 pounds Swiss chard, center rib...
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb Brussels Sprouts, rinsed, d...
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  • 4 x slices Cooked Bacon trim exc...
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  • Garlic Cloves: Peeled and slic...
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  • Salt and Pepper to taste
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  • Olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • ½ bell pepper (red, green or yel...
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  • 12 Brussels sprouts, halved
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  • 4 cremini mushrooms, chopped
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  • 2 scallions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Brussels sprouts
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  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 teaspoon smoked sweet paprika
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  • Zest of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced Spanish chorizo
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  • 1 medium onion, diced
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  • 1 red bell pepper, seeded and diced
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 1 bunch Swiss chard, thick stalk...
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  • 2 lamb sausages
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  • 2 tablespoons olive oil
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  • 6 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 lb. parsnips (about 10 med...
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  • 1/2 tsp. kosher salt; more to taste
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  • 2 Tbs. chopped fresh cilantro
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  • 1/2 tsp. sweet paprika (or a mix...
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  • 1/2 tsp. ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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  • Coarse salt and freshly ground b...
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  • 1 tsp smoked paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 parsnips, raw
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  • 3 cloves garlic, chopped finely
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  • 1 1/2 tablespoon hot paprika
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  • Salt and pepper
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  • 1/4 cup extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/6 lb. top sirloin
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  • 2 medium onions, quartered and s...
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  • 2 lbs. carrots cut in 2 inch chunks
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  • 4 lbs. potatoes skin on, cut in...
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  • 1/2 tsp. GROUND CORIANDER
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 turkey, any size, cut into eig...
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  • olive oil
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  • garlic salt
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  • paprika
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  • any other spices or herbs you like
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4-6 BIG Portobello Mushrooms
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  • 1.5 lbs grass fed ground beef
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  • 1 lb spicy Italian pork sausage...
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  • 3 celery stalks diced
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  • ½ green bell pepper diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12- to 14-pound turkey, giblet...
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  • 3 sprigs rosemary
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  • 1/2 bunch flat-leaf parsley
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  • Kitchen string (optional)
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  • 4 small carrots, cut into quarte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 pounds Swiss chard, stems...
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1/2 cup drained canned diced tom...
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  • 1/2 teaspoon Pimentón de la Vera...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole chicken legs, split into...
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  • Salt and freshly ground pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 wholes chicken legs, split int...
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  • Salt and freshly ground pepper
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  • 2 tablespoons vegetable oil
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  • 1 small onion, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 600 gms Brussels Sprouts
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  • 1 tbs Olive Oil - a good gurgle
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  • 200 gms onions - Minced and peeled
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  • Salt - to taste
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    +
  • Smoked paprika - to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches unblemished Swiss char...
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  • 1 can (15 1/2 ounces) chickpeas,...
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    +
  • 2/3 cup Arborio rice
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  • 1/3 cup minced Italian parsley
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  • 1/3 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 1 1/2 tablespoons kosher salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground cardamom
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  • 1/4 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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    +
  • 2 jalapeño peppers, seeded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all