LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons grapeseed or olive...
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  • 1 (5-inch) sprig fresh rosemary
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  • 1/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups shredded brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 12- to 14-pound turkey, giblet...
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  • 3 sprigs rosemary
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  • 1/2 bunch flat-leaf parsley
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  • Kitchen string (optional)
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  • 4 small carrots, cut into quarte...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 3 sweet tango apples, cored and...
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  • 3 parsnips, peeled and chopped
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  • 1 red onion, peeled and cut into...
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  • 2 garlic cloves, lightly smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 head Cauliflower
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  • 1 of Each Yellow & green squash
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  • 1/2 Head Broccoli
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  • 1 x onion
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  • 3 x Carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 turkey, approx. 15 lbs.*
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  • Juice of a lemon
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  • Salt and pepper
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  • Olive oil or melted butter
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  • 1/2 yellow onion, peeled and qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 pounds parsnips, peeled and ha...
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  • 8 garlic cloves, unpeeled
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  • 1/4 onion, thickly sliced
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  • 5 sprigs fresh thyme, divided
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup uncooked wild rice
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  • 6 sweet yellow and/or red onions...
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp cinnamon
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  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound brussels sprouts
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  • 1/3 pound thick-sliced bacon or...
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  • 1 red onion, chopped
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  • 20-25 canned roasted chestnuts,...
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  • 1/4 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup cider vinegar
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  • 1/2 cup golden raisins
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  • 6 slices bacon
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  • 2 pounds small Brussels sprouts,...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 turkey, approx. 15 lbs.*
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  • Juice of a lemon
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  • Salt and pepper
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  • Olive oil or melted butter
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  • 1/2 yellow onion, peeled and qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 pound scleaned medium squid
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  • 1/4 pound bacon (about 5 slices)...
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  • 1 cup chopped scallions
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  • 1/2 teaspoon dried hot red-peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. Brussels sprouts, trimmed
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  • and halved lengthwise
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  • 2 tbsp. extra-virgin olive oil
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  • 6 oz. cured Spanish chorizo,
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  • quartered lengthwise
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  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 medium (2 1/2-inch diameter) g...
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  • 3 tablespoons olive oil
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  • 1/2 cup very thinly sliced red o...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons drained capers
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 1 pound parsnips, ends trimmed
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  • 1 pound cipolline onions, peeled
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  • 1/4 cup fresh rosemary
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 quart purified water
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  • ½ cup lentils
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  • 1 cup carrot chips
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  • 1 Vidalia onion, finely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 large onion, sliced lengthwi...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon Spanish smoked paprika
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  • 2 pounds Swiss chard, center rib...
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 cup chopped onion
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  • 1/2 pound of fresh chard
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  • 2-3 large shiitake mushrooms, sl...
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 2 Gala apples, or any variety of...
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  • 1 tablespoon pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 large onions, sliced
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  • 1 beef tenderloin (about 1-1/2 l...
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  • 3/4 cup Wish-Bone® Balsamic Vina...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all