LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tbsp pear puree
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  • Champagne or sparkling wine
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  • splash pomegranate juice
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  • pomegranate seeds for garnish, o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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  • 5 cloves Garlic, Finely Minced
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  • 1 pint Red Grape Tomatoes, Halve...
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  • 1 pint Yellow Grape Tomatoes, Ha...
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  • 1 Tablespoon Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 small watermelon (for a 6 to 8...
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  • 2-3 peaches, thinly sliced
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  • 1 cup fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb carrots
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  • 1 lb parsnips
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  • big pinch dried oregano (1/4-1/2 t)
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  • big pinch dried thyme (1/4-1/2 t)
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  • 1 t kosher salt (more, if you ne...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 large butternut squash, halved...
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  • Kosher salt and freshly ground b...
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  • 4 sprigs of fresh thyme
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  • 4 large cloves of Roasted Garlic
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  • 1 cup warm Chicken Stock to Make...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp cinnamon
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  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 blood oranges
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  • 1 medium-size fennel bulb, stalk...
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  • 12 oil-cured black olives, pitte...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • 1 medium head cauliflower, trime...
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  • Sea salt and ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds carrots
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  • 1 1/2 pounds parsnips
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried thyme
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 (750 ml) bottle champagne
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  • 0.5 liter squeezed fresh orange...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon balsamic vinegar
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  • Freshly cracked black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 1/3 cups water
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  • 1 1/2 cups Lundberg Wild Rice...
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  • 1/2 t salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp vegetable oil
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  • 2 lb skinless bone-in chicken th...
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  • Coarse salt and freshly ground b...
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  • 2 leeks, white and pale green pa...
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  • 1/2 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup pear nectar
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  • 1 cup cranberry juice cocktail
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  • 1 bottle Prosecco or other dry s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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  • Quinoa 50 gr
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  • Baby Spinach 50 gr
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  • Linseeds
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • Cauliflower 150 gr
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  • Radishes 100 gr
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  • Baby Chard 150 gr
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  • Poppy seeds
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 orange, peeled, sliced, seeds...
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  • 1 lemon, peeled, sliced, seeds r...
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  • 2 dates, pitted and chopped
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  • 2 cups fresh cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup uncooked wild rice
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  • 6 sweet yellow and/or red onions...
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 ounces Pierre Ferrand Selectio...
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  • 1/2 ounce Rhum Clement Creole Sh...
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  • 1 lemon disc, (silver dollar-siz...
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  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup crab meat
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  • 1/2 cup diced small shrimp
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  • 2 14.5 oz cans of organic tomato...
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  • 1 14.5 oz can fat-free mushroom...
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  • Dash of cilantro to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all