• 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp vegetable oil
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  • 2 lb skinless bone-in chicken th...
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  • Coarse salt and freshly ground b...
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  • 2 leeks, white and pale green pa...
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  • 1/2 cup apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large leek
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  • ½ bunch of asparagus
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  • 2 garlic cloves, peeled and minced
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  • 1 bay leaf
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  • sprig of thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces wild rice (1/2 cup plus...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 small leek, trimmed, well wash...
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  • 6 tablespoons Chicken Stock, or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 x leeks, washed and chopped
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  • 1 cup butternut
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  • 2 quart Chicken Stock, or veget...
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  • 1 cup Aduki Beans, cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
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    +
  • One 2-pound butternut squash—qua...
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  • 5 thyme sprigs
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  • 2 garlic cloves, halved
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  • 2 medium leeks, white and pale g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1 -1b. boneless sirloin steak
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  • 2 cloves garlic
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  • 1 large beet, peeled, cut in hal...
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  • 1 cup Brussels sprouts, trimmed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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  • 2 medium leeks, sliced thinly
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  • 1 lb brussels sprouts, ragged ou...
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  • 4 large eggs, lightly beaten
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  • 4 cup steamed brown rice, cold (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds butternut squash, h...
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  • 2 cups leeks, chopped
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  • 2 Granny Smith apples, peeled, c...
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  • 2 (14 1/2-oz.) cans chicken broth
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  • 1 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tbsp oil
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    +
  • 250 g extra-trimmed leeks, rough...
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  • 250 g parsnips, peeled and rough...
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    +
  • 1 x low-salt chicken stock cube...
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  • a sprig of thyme, to serve
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 Large Head of Cauliflower
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  • 8 Garlic Cloves
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  • Olive Oil
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    +
  • 4 Cups Chicken Stock
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    +
  • 1 Teaspoon Dried Thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 lb chuck roast
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  • 4 large leeks, white parts only...
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  • 4 large carrots, cut into fourths
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  • 2 celery stalks, cut into medium...
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  • 5 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large parsnips
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  • 5 medium sunchokes
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  • 1 large leek
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    +
  • 3-1/2 cups cold water
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    +
  • 1 chicken bouillon cube
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp (25 mL) minced ginger root
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  • 1 bay leaf
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    +
  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) olive oil
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    +
  • 2 carrots , peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches (2 lb. total) Swiss chard
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  • 2 tablespoons plus 1/2 teaspoon...
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  • 8 ounces fresh shiitake mushrooms
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  • 3 tablespoons olive oil
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    +
  • 1 leek (6-8 oz.)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 cups leeks, sliced
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    +
  • 2 apples, peeled, cored and diced
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    +
  • 29 ounces chicken broth, canned
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  • 1 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1/2 cup wild rice
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    +
  • 8 ounces sweet Italian sausage,...
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  • 3 tablespoons olive oil
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  • 1 12-ounce fennel bulb, trimmed,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped onion
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  • 1 cup quartered crimini mushrooms
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    +
  • 1 cup sliced carrots
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    +
  • 1/2 cup chopped parsnips
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  • 1/2 cup sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices pain levain
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  • 5 garlic cloves, each cut in half
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    +
  • 3 tablespoons olive oil
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    +
  • 1 leek (white and light green pa...
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    +
  • 1 1/2 cups cooked drained white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water
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    +
  • 3/4 cup wild rice, rinsed and dr...
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    +
  • 1 2/3 cups defatted chicken broth
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 2 small leeks (white part only),...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large carrots, peeled, cut int...
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    +
  • 2 leeks, roots removed, trimmed...
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    +
  • 1 celery rib, cleaned, cut into...
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    +
  • 1 large onion (6 ounces each), p...
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    +
  • 1 parsnip, peeled, cut into 3-in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled, cut int...
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    +
  • 2 stalks celery, cleaned, cut in...
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    +
  • 2 leeks, roots removed, trimmed...
    -
    +
  • 2 large onions (6 ounces each),...
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    +
  • 2 parsnips, peeled, cut into 3-i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) EVOL
    -
    +
  • 1 whole(s) leek chopped white an...
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    +
  • 1/2 cup(s) shallots thinly sliced
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    +
  • 1/2 cup(s) celery sliced
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    +
  • 1 pound(s) white button mushroom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water
    -
    +
  • 3/4 cup wild rice, rinsed and dr...
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    +
  • 1 2/3 cups defatted chicken broth
    -
    +
  • 1 1/2 teaspoons olive oil
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    +
  • 2 small leeks (white part only),...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all