HF
High fiber
  • 4 Ingredients
  • 2 pounds peeled and chopped pars...
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  • 2 cloves peeled garlic
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 2 red Bartlett pears, cored and...
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  • 6 shallots, quartered
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  • 10 fresh thyme sprigs
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  • 3 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons grapeseed or olive...
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  • 1 (5-inch) sprig fresh rosemary
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  • 1/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups shredded brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 small butternut squash (1 1/2...
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  • 1 pound carrots, cut into 2-inch...
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  • 1 pound parsnips, cut into 2-inc...
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  • 1 small rutabaga (1 pound), pare...
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  • 1 pound shallots, peeled, halved...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 head Cauliflower
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  • 1 of Each Yellow & green squash
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  • 1/2 Head Broccoli
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  • 1 x Onion
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  • 3 x Carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 hearts of romaine, cut into bi...
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  • 3 parsnips (about 8 ounces), pee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pounds Swiss chard, tough...
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  • 1 1/2 tablespoons olive oil
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  • 3 medium garlic cloves, pressed...
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  • Coarse salt and ground pepper
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  • 1 lemon, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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  • 1 large garlic clove, minced
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  • 3 tablespoons olive oil
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  • Kosher salt, freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 6 medium parsnips, peeled and th...
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  • 6 tablespoons extra-virgin olive...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds carrots
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  • 1 1/2 pounds parsnips
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried thyme
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 large acorn squash
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  • 1/2 pound asparagus
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  • 1/2 pound cherry tomatoes
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups young balsamic vinegar
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  • 1 1/2-lb. piece of beef tenderlo...
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  • 1 tsp. ground ginger
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  • 1 tsp. garlic powder
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  • 1 tsp. onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 filets mignons, each 6 to 8 oz...
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  • 2 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • 8 thin bacon slices
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  • 4 tomatoes, halved lengthwise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 large garlic cloves, thinly sl...
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  • 4 pounds rainbow or ruby chard—t...
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  • Salt and freshly ground pepper
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb brussels sprouts (outer lea...
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  • 1 tbsp extra virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 shallot, minced
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  • kosher salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound medium brussels sprouts,...
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  • 1/2 pound white pearl onions, pe...
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  • 1/2 teaspoon coarse salt
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  • 1 tablespoon safflower oil
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch scallions, thickly sliced
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  • 2 tablespoons white vinegar
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  • 1 piece (2 inches) peeled fresh...
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  • 1 clove garlic
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  • 2 jalapeno peppers (ribs and see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 containers (10 ounces each) br...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 cup medium-spicy kimchi with...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 large bunch (approx. 8 cups) S...
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  • 2 tablespoons olive oil
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  • 1-inch piece fresh ginger, peele...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 yellow or golden beets, racque...
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  • Extra virgin olive oil
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  • Sea salt
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  • Freshly ground pepper
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  • 1 handful thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lb. brussels sprouts
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  • 6 oz. pancetta, diced
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  • 3 Tbs. olive oil
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  • 1 head radicchio, about 8 oz., t...
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  • 1 1/2 Tbs. finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups wild rice
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup chopped fresh marjoram
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all