LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
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  • 1 1/2 heads frisee, coarsely cho...
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  • 2 teaspoons capers
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  • 2 tablespoons plus 1 teaspoon ex...
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  • 1 lime, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 3 sweet tango apples, cored and...
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  • 3 parsnips, peeled and chopped
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  • 1 red onion, peeled and cut into...
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  • 2 garlic cloves, lightly smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds brussels sprouts
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • a few grinds of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • 1 medium head cauliflower, trime...
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  • Sea salt and ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. coarsely chopped fresh thyme
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  • 2 tsp. minced garlic
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  • 4-lb. beef tenderloin roast, pre...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 hearts of romaine, cut into bi...
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  • 3 parsnips (about 8 ounces), pee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 6 medium parsnips, peeled and th...
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  • 6 tablespoons extra-virgin olive...
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  • 2 teaspoons coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch black kale (about 1 pound)
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  • 4 small blood oranges, segmented...
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  • Zest of 1 Meyer lemon (about two...
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  • 1 large shallot, finely chopped...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 large garlic cloves, minced
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  • 1 1/2 pounds rhubarb chard, stem...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 6 x 1/2-inch thick slices from a...
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  • 3 cloves garlic
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  • 6 tbsp extra virgin olive oil
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  • 6 ripe Roma tomatoes
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  • 6 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • Red Lake Wild Rice 200 gr
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  • Kale 200 gr
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  • Organic Chestnut Mushrooms 250 gr
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  • Dressing: 1 clove of Garlic, Ext...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • Roasted Brussels Sprouts 100 gr
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  • Quinoa 50 gr
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  • Baby Spinach 50 gr
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  • Linseeds
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. Brussels sprouts, trimmed
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  • and halved lengthwise
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  • 2 tbsp. extra-virgin olive oil
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  • 6 oz. cured Spanish chorizo,
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  • quartered lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 medium (2 1/2-inch diameter) g...
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  • 3 tablespoons olive oil
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  • 1/2 cup very thinly sliced red o...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons drained capers
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Blood orange slices
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  • Green olives (preferably oil cur...
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  • extra virgin olive oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds cubed beef prime rib
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 large sweet onion diced
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  • 5 garlic cloves, peeled and halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A handful of Black Olives
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  • 6/7 Artichoke hearts in extra vi...
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  • 1 beetroot julienne
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  • Cherry tomatoes 50gr
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  • lamb lettuce 30gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cauliflower 150 gr
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  • Radishes 100 gr
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  • Baby Chard 150 gr
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  • Poppy seeds
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  • Dressing: extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 large onion, sliced lengthwi...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon Spanish smoked paprika
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  • 2 pounds Swiss chard, center rib...
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup uncooked wild rice
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  • 6 sweet yellow and/or red onions...
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh thyme...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch Tuscan kale, ribs remove...
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  • 2 tablespoons extra-virgin olive...
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  • Sea salt
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  • Juice of half a lemon
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all