LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 to 2 tablespoons extra virgin...
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  • 1 medium head cauliflower, trime...
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  • Sea salt and ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon red pepper flakes
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 bunches kale, stems and tough...
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  • 2 tablespoons olive oil
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  • Salt to taste
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  • 2 tablespoons lemon juice
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  • 1 to 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sea salt and ground black pepper...
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  • 2 tablespoons olive oil
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  • 2/3 cup diced carrot (about 1 (8...
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  • 2/3 cup diced onion (about 1 med...
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  • 4 to 6 cups low-sodium chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup long grain wild rice or...
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  • Salt and pepper to taste
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  • 1 pound boneless skinless chicke...
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  • 1 bay leaf
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  • 1 (8-ounce) package sliced mushr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups chopped cooked white and...
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  • 2 eggs
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  • 2 cups cooked wild rice or white...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup coconut milk
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  • 1 tablespoon lemon juice
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  • Black pepper to taste
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 pound baby carrots
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  • 2 tablespoons olive oil or butter
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  • 3/4 pound Brussels sprouts, trim...
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  • Salt and pepper to taste
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  • 2 teaspoons chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 large organic Swiss chard leav...
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  • 1 chipotle in adobo sauce (from...
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  • 1 small organic orange
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  • Salt and ground black pepper to...
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  • 2 teaspoons extra virgin olive o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 (5- to 6-pound) boneless beef...
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  • Salt and pepper to taste
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  • 3 tablespoons chopped thyme
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  • 1 tablespoon canola or peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 pounds parsnips (5 medium)...
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon fresh sage, coarsel...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 large or 2 small red bell pepp...
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  • 1 tablespoon olive oil or safflo...
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  • 1 1/2 pound Brussels sprouts
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  • 10 chestnuts
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 slice country or paisano bread
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  • 1 clove garlic
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  • Sea salt
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  • Extra virgin olive oil
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  • 1/2 ripe tomato
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound eggplant, 1/2-inch dice
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  • 3 ounces baby nonpareil capers,...
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  • 1/2 pound red bell pepper, 1-inc...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 scallions, finely chopped
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  • 1 cup diced yellow tomatoes
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  • 1 cup raspberry vinaigrette dres...
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  • 1/3 cup pecans
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  • 12 ounces (dry) wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups uncooked wild rice
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  • 4 oranges
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  • 6 green onions, thickly sliced o...
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  • 1 cup dried currants
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  • 3 tablespoons sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 rotisserie chicken
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  • 3 packages (12 cups) pre-cut bro...
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  • 3 tablespoons chopped fresh sage...
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  • 2 teaspoons salt
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  • 3 tablespoons 365 Everyday Value...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon pepper, divided
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  • Zest of 1 lemon
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  • 1/4 cup lemon juice
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  • 4 cloves garlic, chopped
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  • 1/2 cup thinly sliced fennel bulb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all