LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. Brussels sprouts, trimmed
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  • and halved lengthwise
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  • 2 tbsp. extra-virgin olive oil
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  • 6 oz. cured Spanish chorizo,
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  • quartered lengthwise
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  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 ripe pineapple
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  • 4–5 navel oranges
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  • 2 cups shredded sweetened coconut
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. Brussels sprouts
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  • 1 bunch kale, stems removed and...
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  • 2 tbsp. whole-grain mustard
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  • 4 tbsp. fresh lemon juice
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  • ½ cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. skin-on kingfish or swordf...
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  • Kosher salt and freshly ground b...
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  • ¼ cup fresh lime juice
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  • 2 tsp. ground cumin
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 10 pieces Khlea
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  • 1½ cups small brown lentils
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  • ¾ lb. Swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. chicken livers, trimmed
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  • 4 anchovy filets in oil, drained...
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  • finely chopped
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Canola oil, for frying
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  • 5 plantains, peeled, cut into 1â...
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  • ¾ cup chicken stock
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 7 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cups fresh shelled or frozen b...
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  • 2 cloves garlic, peeled and sliced
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  • Salt
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  • 3 tbsp. extra-virgin olive oil
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • FOR THE HAM:
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  • 1 15–20-lb. fresh ham on the bone
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  • 6–7 cloves garlic, peeled and sl...
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  • Salt and freshly ground black pe...
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  • 4 lbs. shallots, peeled
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  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
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  • 2 lbs. cavolo nero
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 4–6 slices of prosciutto
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  • Nutrition 60% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 5-bone beef standing rib roas...
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  • chine bone removed and tied back on
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  • 2 tbsp. kosher salt
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  • 1 1/2 tbsp. dry mustard, prefera...
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  • Canned Heat )
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 7 lbs. boneless prime rib, at ro...
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  • Kosher salt and freshly ground b...
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  • Fleur de sel, for serving (optio...
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 15–18 lb. fresh ham on the bone
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  • Juice of 12 bitter oranges or 8...
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  • 1 head garlic, cloves separated,...
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  • Pinch dried oregano
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  • Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. cracked (but not pitted) g...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tbsp. whole cracked coriander...
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  • 4 garlic cloves, bruised
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 2 Ingredients
  • 1/4 cup chilled white peach purée
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  • 3/4 cup ice-cold prosecco
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 2 Ingredients
  • 1 1/2 cups long-grain wild rice
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  • 4 cups
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  • Nutrition 50% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 8 Ingredients
  • 5 tbsp. olive oil
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  • 4 oz. cured Spanish chorizo, pe...
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  • 4 cloves garlic, thinly sliced
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  • 4 whole calamari, cleaned, tent...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. mixed mushrooms, such as c...
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  • oyster, or button, stemmed and
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  • very thinly sliced
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  • 7 tbsp. extra-virgin olive oil
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  • 3 tbsp. finely chopped flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup wild rice
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  • 5 cups Chicken Stock
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  • 4 slices bacon, coarsely chopped
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  • 3/4 cup dried sour cherries
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  • 1 rib celery, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 fresh anchovies or small sardi...
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  • cleaned and fileted, heads removed
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  • Coarse kosher salt
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  • 3 lemons
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  • 2 stalks cardoon, washed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1⁄4" piece peeled fresh ginger...
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  • 2 1/2 lbs. greens, such as spina...
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  • and washed
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  • 1 tbsp. canola oil
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  • 1–2 green thai chiles, slit to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all