• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Unsalted Butter, at room t...
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  • 1 cup Powdered Sugar
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  • 1 tsp pure vanilla extract
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  • 1 cup nonalkalized cocoa powder
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  • 1 x egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups leftover/pre-cooked b...
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  • 1 1/2 cups cups well finely chop...
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  • 4 ounces firm organic tofu, crum...
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  • 10 black olives, chopped
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  • 1/2 medium red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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  • sea salt
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  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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  • 1 bunch kale, large stems stripp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 1/3 cups / 500 g raw pistachios
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  • 1 cup / 200 g granulated sugar
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  • 1 tablespoon honey
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  • 1 teaspoon vanilla extract
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  • 1 1/2 tablespoons freshly grated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 24 small brussels sprouts (less...
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  • extra virgin olive oil
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  • fine grain sea salt
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  • 3/4 cup extra-virgin olive oil
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  • 1/4 cup fresh oregano, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cup all-purpose Flour
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  • 1/2 tsp Baking Powder
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  • 3/4 tsp fine grain Sea Salt
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  • 1 lb Unsalted Butter
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  • 1 cup powdered Sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 cup whole wheat pastry flo...
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  • 1 tsp baking soda
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  • 1 tsp aluminum-free baking powder
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  • 3/4 tsp fine-grain sea salt
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  • 1 cup unsalted butter, at room t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup Honey
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  • 1/3 cup Warm Coconut Oil or clar...
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  • 1 1/2 tsp Vanilla Extract
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  • 1 1/2 cup whole wheat pastry flour
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  • 3/4 cup Rolled oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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  • butter to prep baking dish
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp fine grain sea salt
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  • 1 tsp crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup organic chocolate soy milk
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  • 9 or 10 oz bag of semisweet vega...
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  • 12 oz silken tofu
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  • 1/4 cup Amaretto or almond-flavo...
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  • 1/4 tsp natural pure almond extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/3 cup white whole wheat flour
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  • 2 cup Mixed Nuts and seeds
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  • scant 1/2 tsp fine grain sea salt
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  • 2 large eggs
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  • 2/3 cup natural cane sugar, fine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 24 small Brussels Sprouts
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  • 1 tbsp extra-virgin olive oil, p...
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  • fine-grain sea salt and freshly...
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  • 1/4 cup grated cheese of your ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup Almond Butter
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  • 1 x zest of lemon
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  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, washed and cu...
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  • 8 tablespoons unsalted butter
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  • 3 medium garlic cloves minced
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  • 1 pinch of saffron
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  • 1 teaspoon dried coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 medium delicata squash, seeded...
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  • 3 shallots, peeled
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  • 2 tablespoons olive oil or melte...
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  • fine grain sea salt
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  • 4 medium cloves garlic, peel on
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces drained, rinsed green...
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  • 2 serrano peppers, halved
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  • 1 medium clove of garlic, thinly...
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  • slivered peel of one lemon
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  • 6 tablespoons extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch Tuscan kale (for ex: bla...
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  • 2 thin slices country bread, or...
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  • 1/2 garlic clove
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  • 1/4 teaspoon kosher salt, plus a...
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  • 1/4 cup (or small handful) grate...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup butter, cut into chunks
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  • 1 1/2 cups granulated sugar
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  • 3 tablespoons corn syrup
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  • 3 tablespoons water
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  • 2 cups well-chopped pecans, toas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb fresh cherries, rinsed, ste...
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  • 1 tbsp kirsch (cherry eau-de-vie)
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  • 2 tbsp sugar
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  • 1 cup finely ground almonds
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  • 8 tbsp unsalted butter, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp cinnamon
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  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound assorted fresh mushrooms...
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  • fine grain sea salt & freshly gr...
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  • 1 medium yellow onion, finely ch...
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  • 1 medium red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Mascarpone Cheese
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  • 1 cup Confectioners sugar
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  • 2 x eggs beaten
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  • 1 tbsp Vanilla
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  • 3/4 cup Heavy Cream, whipped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x crisp apple, cut into bite-s...
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  • 1 x lemon, juice only
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  • 4 oz extra-firm tofu cut into ti...
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  • 1 pinches fine-grain sea salt
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  • 1 splashes olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all