• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound Swiss chard (can also sw...
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  • 3 tablespoons olive oil
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  • 1 cup (5 1/4 ounces) chopped car...
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  • 1 cup (5 ounces) chopped celery
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  • 1 cup (4 1/4 ounces) chopped sha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe parsnip chips
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  • 1 tbsp vegetable oil
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    +
  • 1 large white onion, chopped finely
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  • 1 x yellow pepper, chopped finely
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  • 3 x jalapenos, seeded and choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 3 medium onions, minced
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    +
  • 1 lb Swiss chard, stems and leav...
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    +
  • 6 medium cloves garlic, minced
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  • 6 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Swiss chard, larger ste...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp Earth Balance buttery stick
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    +
  • 4 cups tomatoes, diced or 14 oz...
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    +
  • 1 cup navy or butter beans, rins...
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    +
  • 1 large bunch of swiss chard wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons chopped garlic
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  • 1 tablespoon chopped fresh rosem...
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  • 2 1/2 cups (3/4-inch) diced peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
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  • 1½ cups cooked chickpeas (1 15...
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  • 4 large red and/or yellow bell...
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    +
  • ½ pound baby carrots salt to t...
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    +
  • A little olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 whole cloves
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  • 2 cups coarse fresh bread crumbs
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    +
  • 1 medium yellow onion, peeled an...
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  • 5 carrots, cut into large chunks
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  • 1 stalk celery with leaves, quar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium parsnips, peeled,...
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  • 1 pound medium shallots, peeled,...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons dried thyme
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  • 1/4 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • A little olive oil
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    +
  • 2 medium onions, cut in 1- inch...
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    +
  • 1/2 pound baby carrots
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon mustard seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 1/4 lb. Swiss chard, leaves an...
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    +
  • 2 medium leeks, halved lengthwis...
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    +
  • 3 medium carrots, peeled and sli...
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    +
  • 2 stalks celery, sliced (1 cup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups crushed roasted tomat...
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  • 2 1/2 cups whole fire-roasted to...
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    +
  • 2 cups precooked wild rice
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    +
  • 3 Tbs. olive oil for frying
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    +
  • 8 oz. pkg. flavored tempeh, cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 Tbs. olive oil
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    +
  • 2 cups thinly sliced leeks or co...
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  • 2 tsp. dried dill
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    +
  • 2 large ribs celery, cut into 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (16-ounce) packages frozen ste...
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    +
  • 2 tablespoons fat-free Italian d...
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  • 1 (25 3/4-ounce) jar fat-free ch...
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    +
  • 1 (15-ounce) can no-salt-added r...
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    +
  • 1 (13.8-ounce) can refrigerated...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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    +
  • 2 cups cauliflower florets
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    +
  • 1/2 eggplant, peeled and cut int...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 1 Ingredients
  • 1 cup(s) beas
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large Vidalia onion, cut into...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 3 medium carrots, cut into 1/2-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 cups sweet potatoes
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    +
  • 4 tbsp olive oil, divided
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    +
  • 1/2 tsp sea salt or kosher salt
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    +
  • 3 carrots, sliced or diced
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    +
  • 4 celery stalks, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (16-ounce) packages frozen ste...
    -
    +
  • 2 tablespoons fat-free Italian d...
    -
    +
  • 1 (25 3/4-ounce) jar fat-free ch...
    -
    +
  • 1 (15-ounce) can dark red kidney...
    -
    +
  • 1 (10-ounce) can refrigerated pi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • garlic powder
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    +
  • pepper
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    +
  • 1 cup dried beans
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    +
  • 1 cup carrot , chopped
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    +
  • 1 cup celery , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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    +
  • 1 large onion, cut into fourths
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium green bell pepper, cut...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all