• 13 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 tablespoon salt, divided
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  • 3 tablespoons softened butter, d...
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  • 4 ears shucked corn
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 slices applewood-smoked bacon
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  • 3/4 cup sliced green onions, div...
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  • 1/4 cup chopped celery
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  • 1 pound yellow summer squash, ch...
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  • 1 pound frozen white and yellow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound red potatoes, peeled and...
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  • 8 ears fresh corn, shucked
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  • 1 quart whipping cream
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  • 1 shallot, minced
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 pound sliced bacon, cut cros...
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  • 1 onion, chopped
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  • 1 1/4 pounds boiling potatoes (a...
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  • 3 cups canned low-sodium chicken...
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  • 1 3/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, chopped
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  • 1 red pepper, chopped
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  • 5 cloves garlic, coarsely chopped
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  • 1 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon cooking oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 clove garlic, chopped
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  • 3 1/2 cups canned low-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 1/2 cups diced yellow squash (...
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  • 1 cup fresh corn kernels (about...
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  • 1 cup chopped yellow or red bell...
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  • 1/2 cup chopped Vidalia or other...
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  • 1 (14-ounce) can organic vegetab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 cup chopped onions
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  • 1 cup chopped celery
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  • 5 cups frozen lima beans, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ear(s) corn 4 ears left whole...
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  • 1 whole(s) oninon peeled and sli...
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  • 1/2 whole(s) red pepper
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  • 1 pound(s) new potatoes halved
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  • 1 1/2 tablespoon(s) olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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    +
  • 1 cup chopped onions
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  • 1 cup chopped celery
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  • 5 cups frozen lima beans, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 (14 ounce) can fat-free refrie...
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  • 1 cup fat free chicken broth (or...
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  • 1 (15 ounce) can black beans , d...
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  • 3 tablespoons taco seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Minced chives for garnish
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  • 2 tablespoons olive oil
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  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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  • 2 red bell peppers, roasted, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 bay leaf
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  • 3 cups vegetable broth
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  • 1 cup water
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  • 2 medium sweet potatoes , cut in...
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups vegetable broth
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  • 1 (12 ounce) package frozen corn...
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  • 1 cup water
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  • 1 cup diced red onion
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ground black pepper , to taste
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  • 1/4 cup minced shallot
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  • salt , to taste
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  • 3 cups vegetable broth
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ears fresh corn, shucked, kern...
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  • 4 cups chicken stock
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  • 2 large Spanish onion, cut into...
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  • 1 quart white lobster stock, for...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock, divided
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  • 1 roasted red chili pepper
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  • salt and pepper
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  • cayenne pepper
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  • 2 cups frozen white corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fresh lima beans or froze...
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  • fresh ground black pepper
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  • 2 cups fresh corn kernels (or fr...
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  • 1 large potato , peeled and dice...
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  • 1 medium onion , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large red pepper, seeded and c...
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  • cayenne pepper
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  • 1 medium red onion , chopped
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1 cup uncooked brown rice
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  • 1 lb ground chicken or turkey
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  • 1/2 teaspoon pepper
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cream
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  • 1/2 cup julienned ham
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  • 2 cups cooked pumpkin (I use can...
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  • 1/4 teaspoon salt
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  • 1 medium onion , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all