• 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, minced
    -
    +
  • 1 stalk celery, minced
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 celery stalk, finely chopped (...
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup milk*
    -
    +
  • Pinch of cayenne pepper (garnish)
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Salt and pepper to taste
    -
    +
  • 3 tablespoons butter*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cups vegetable (or chicken) broth
    -
    +
  • 2 medium red potatoes, finely ch...
    -
    +
  • 1½ - 10oz bags of frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp unsalted butter
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 2 cup chopped onions
    -
    +
  • 2 Tbsp all-purpose flour
    -
    +
  • 4 cup vegetable broth (homemade...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 300.0ml vegetable stock
    -
    +
  • few drops Tabasco sauce
    -
    +
  • 2 garlic cloves , crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup canned vegetable broth
    -
    +
  • 1 cup chopped cauliflower
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 (10-oz.) package frozen diced...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 2 cups milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
    -
    +
  • 2 cups veggie broth
    -
    +
  • 1.5 cups soy milk
    -
    +
  • 3 Tbsp Veganaise
    -
    +
  • 2 cups organic corn, fresh or f...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup vegetable or chicken broth
    -
    +
  • 1 can (15 ounces) creamstyle corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
    -
    +
  • 7 1/2 cups (or more) water
  • 1 tablespoon salt
    -
    +
  • 1/2 teaspoon plus 3 tablespoons...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 ears fresh corn
    -
    +
  • 9 cups water
    -
    +
  • a 19-ounce container silken tofu
    -
    +
  • 2/3 cup packed fresh basil leaves
    -
    +
  • 1 cup thinly sliced scallion greens
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 ears corn, shucked
    -
    +
  • 2 quarts water
    -
    +
  • 1 pound red potatoes, cut into 1...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large carrot, halved lengthwis...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh chiles poblanos, roasted...
    -
    +
  • 2 cups milk, plus more as needed
    -
    +
  • 1 cup whipping cream
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup vegetable or chicken broth
    -
    +
  • 1 can (15 ounces) creamstyle corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 jalapeño peppers
    -
    +
  • 3 cups cubed peeled Yukon gold o...
    -
    +
  • 2 tablespoons butter or stick ma...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2/3 cup diced orange or yellow b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 medium red potatoes, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 fresh, mild green Mexican (Ana...
    -
    +
  • 2 Tbs. unrefined corn oil or oth...
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 1 large onion, minced
    -
    +
  • 3 cups corn kernels, scraped fro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 3/4 cups canned hominy, draine...
    -
    +
  • 1 to 2 tsp. chili powder, or to...
    -
    +
  • 6 large white mushrooms (3 oz.),...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped celery
    -
    +
  • 5 cups frozen lima beans, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
    -
    +
  • 1 onion , chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 carrot , diced
    -
    +
  • 1 celery stalk , diced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped celery
    -
    +
  • 5 cups frozen lima beans, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 dash cayenne pepper
    -
    +
  • 2 cups almond milk
    -
    +
  • 2 cups frozen corn
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 small green bell pepper, chopp...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound (430g) potato, diced
    -
    +
  • 1 can corn kernels
    -
    +
  • 1 small onion
    -
    +
  • 1 celery stalk, sliced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all