• 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp unsalted butter
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  • 2 Tbsp extra-virgin olive oil
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  • 2 cup chopped onions
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  • 2 Tbsp all-purpose flour
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  • 4 cup vegetable broth (homemade...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 small onion , finely chopped
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  • 2.0 tbsp olive oil
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  • 300.0ml vegetable stock
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  • few drops Tabasco sauce
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  • 2 garlic cloves , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 2 slices of bacon, turkey bacon,...
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  • 1 large onion, diced
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  • 1 rib of celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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  • 8 ears of corn
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  • 2 cans of coconut milk
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  • half pint of half and half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
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  • 1 medium onion, finely chopped
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  • 1 tablespoon olive oil
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  • 4 cups vegetable broth
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  • 2 medium red potatoes, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 or 2 medium thick-walled bell...
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  • 1 tablespoon olive oil
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  • 1 large clove garlic, smashed
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  • Salt
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  • Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 14 ounce(s) can coconut milk or...
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  • 14 ounce(s) Can Fire Roasted Dic...
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  • 4 ounce(s) chopped roasted green...
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  • 2 cup(s) cooked chicken pieces
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  • 1 teaspoon(s) cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 ounce(s) can coconut milk or...
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  • 14 ounce(s) Can Fire Roasted Dic...
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  • 4 ounce(s) chopped roasted green...
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  • 2 cup(s) cooked chicken pieces
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  • 1 teaspoon(s) cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp butter
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  • 1 onion , chopped
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  • 1 clove garlic , minced
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  • 1 carrot , diced
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  • 1 celery stalk , diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound (430g) potato, diced
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  • 1 can corn kernels
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  • 1 small onion
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  • 1 celery stalk, sliced
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup skim milk
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  • 2 (14 1/2 ounce) cans fat-free c...
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  • 1 (8 1/4 ounce) can cream-style...
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1 (15 1/4 ounce) can sweet corn,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups fresh corn (about 12 ears)
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  • 1/2 teaspoon dried thyme
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  • 1 cup fresh green beans , cut in...
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  • 1/2 teaspoon dried rosemary
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  • 1 cup celery , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup sharp cheddar cheese , s...
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  • 1 cup vegetable broth (or chicke...
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  • 1/2 cup celery , thinly sliced
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  • cayenne pepper , a dash
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  • 1/2 cup carrot , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 russet potatoes , peeled and c...
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  • 15 ounces creamed corn
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  • 1/2 cup frozen peas, thawed
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  • 14 ounces low sodium vegetable b...
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  • 1 large onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon cayenne or paprika ,...
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  • 1/2 teaspoon pepper , to taste
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  • 1/2 inch gingerroot
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  • 1 cup vegetable broth or water
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  • 2 tablespoons oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium leeks (or 1 large onion...
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  • 3 dashes cayenne pepper
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  • 2 cups frozen corn kernels
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  • 2 (16 ounce) cans pumpkin (4 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 bay leaf
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  • 1/2 cup medium salsa
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Minced chives for garnish
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  • 2 tablespoons olive oil
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  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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  • 2 red bell peppers, roasted, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 bell peppers , chopped
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  • 3 tablespoons olive oil
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  • 1 red chili pepper , diced
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  • 750 ml whole milk
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  • 500 ml cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned vegetable broth
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  • 1/2 lb bacon , coarsely chopped...
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    +
  • 2 cups milk
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    +
  • 1 (10 ounce) package frozen corn...
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups creamed corn
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  • 1 teaspoon salt , to taste
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    +
  • 9 (2 1/2 lb) potatoes , diced (R...
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  • 1/2 teaspoon sodium-free seasoni...
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    +
  • 1 1/2 teaspoons fresh rosemary ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large red pepper, seeded and c...
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  • cayenne pepper
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  • 1 medium red onion , chopped
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  • 1 tablespoon cornstarch
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  • 1 large sweet potato , peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all