• 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild Indian curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
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  • 7 1/2 cups (or more) water
  • 1 tablespoon salt
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  • 1/2 teaspoon plus 3 tablespoons...
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  • 2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 6 slices bacon, chopped
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  • 6 cups fresh corn kernels(cut fr...
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  • 1 1/2 cups chopped fresh fennel...
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  • 1 cup diced yellow zucchini or c...
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  • 1 cup 1/2-inch cubes peeled russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces chilled soft fresh goat...
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  • 2 large eggs, beaten to blend
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  • 1/2 cup yellow cornmeal
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  • 4 ounces 1/4-inch-thick slices p...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons cooking oil
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  • 1 pound unpeeled medium shrimp
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  • 3 teaspoons salt
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  • 1 onion, chopped
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons butter or margarine
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  • 4 large mirlitons, peeled, seede...
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  • 2 medium onions, chopped
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  • 1 red bell pepper, chopped
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  • 1 to 2 jalapeño peppers, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp. vegetable oil
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  • 1 medium yellow onion, peeled an...
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  • 1–2 fresh mirasol or other hot c...
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  • 2 tbsp. panca paste (sweet red c...
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  • 1 tsp. ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup skim milk
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  • 2 (14 1/2 ounce) cans fat-free c...
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  • 1 (8 1/4 ounce) can cream-style...
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1 (15 1/4 ounce) can sweet corn,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 1/2 tablespoons cornstarch
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    +
  • 3 cups milk
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  • 2 (14 ounce) packages frozen but...
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  • 2 tablespoons chopped chives or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Minced chives for garnish
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  • 2 tablespoons olive oil
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    +
  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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    +
  • 2 red bell peppers, roasted, pee...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 carrots , diced
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  • 2 medium leeks (or 1 large onion...
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    +
  • 3 dashes cayenne pepper
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    +
  • 2 cups frozen corn kernels
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    +
  • 2 (16 ounce) cans pumpkin (4 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 red bell pepper
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    +
  • 1 lb potato , chopped
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    +
  • hot sauce, to taste
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups chicken stock, divided
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    +
  • 1 roasted red chili pepper
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    +
  • salt and pepper
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    +
  • cayenne pepper
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    +
  • 2 cups frozen white corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 lb shrimp (medium, uncooked)
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 2 quarts water
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    +
  • 1 lb baking potato , peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 jalapeno pepper, seeded and...
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    +
  • 1 (32 ounce) container chicken b...
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    +
  • 1 (16 ounce) package frozen whol...
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    +
  • 2 cups milk
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    +
  • chopped bacon (optional)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups low sodium chicken broth...
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    +
  • 1 1/2 cups chopped fresh fennel...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 1/2 cup whipping cream
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    +
  • 1 cup diced yellow zucchini or c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (385 ml) can 2% evaporated milk
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    +
  • 1 cup chicken broth
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    +
  • 1/8-1/4 teaspoon cayenne pepper...
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    +
  • 1 cup sweet corn, fresh or canned
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    +
  • 1/2 teaspoon dried thyme leaves...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all