• 17 Ingredients
  • 1 slice organic smoked bacon
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    +
  • 1 large yellow onion, cut in hal...
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  • 2 large stalks celery (one will...
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  • 1 small head of cauliflower, flo...
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  • 4 cups fresh corn kernels, divid...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 (12 oz) package pre-cooked jal...
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  • 1 cup chopped onion
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    +
  • 1 cup diced red bell pepper
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    +
  • 4 garlic cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups vegetable (or chicken) broth
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    +
  • 2 medium red potatoes, finely ch...
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    +
  • 1½ - 10oz bags of frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ears corn, shucked
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    +
  • 1 quart water
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    +
  • 1 quart chicken broth
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    +
  • 1.75 lb red potatoes, cut into 1...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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    +
  • 1/2 cup red bell pepper, diced fine
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    +
  • 3 tablespoons cilantro, chopped...
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    +
  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup reduced sodium chicken broth
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    +
  • 5 bacon strips, diced
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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    +
  • 6 garlic cloves, minced
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    +
  • 2 scallions, minced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup chopped green onions
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 tablespoons finely chopped ser...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 slices of bacon, turkey bacon,...
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    +
  • 1 large onion, diced
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    +
  • 1 rib of celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
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    +
  • 4 cups fresh corn kernels
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 1 small jalapeño pepper, finely...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
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    +
  • 2 cups veggie broth
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    +
  • 1.5 cups soy milk
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    +
  • 3 Tbsp Veganaise
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    +
  • 2 cups organic corn, fresh or f...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 poblano chiles
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    +
  • 1 red bell pepper
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    +
  • 8 ears shucked corn
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 2 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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    +
  • 1 cup fish, vegetable, or chicke...
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    +
  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 6 sprigs thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 Scotch bonnet chili, seeded a...
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    +
  • 6 shallots, peeled and thinly s...
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    +
  • 4 cloves garlic, peeled and thi...
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    +
  • 12 small clams, scrubbed
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 cup finely chopped red bell pe...
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    +
  • 1 cup finely chopped onion
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    +
  • 3 poblano peppers, seeded and fi...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 cup diced green bell pepper
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups water
    -
    +
  • 6 ears of corn, shucked
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    +
  • 1/4 pound lean bacon, chopped fine
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    +
  • the white and pale green parts o...
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    +
  • 1 russet (baking) potato (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ears corn, shucked
    -
    +
  • 2 quarts water
    -
    +
  • 1 pound red potatoes, cut into 1...
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    +
  • 1 medium onion, chopped
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    +
  • 1 large carrot, halved lengthwis...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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    +
  • 2 tablespoons butter
    -
    +
  • 2 potatoes, peeled and diced
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    +
  • 2 ribs celery, chopped
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ears corn, kernels removed (re...
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    +
  • 1/2 cup celery leaves, chopped
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    +
  • 2 cups water
    -
    +
  • 1 cup chicken stock
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 4 large mirlitons, peeled, seede...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 to 2 jalapeño peppers, seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
    -
    +
  • 1 cup fish, vegetable, or chicke...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 1 bay leaf
    -
    +
  • 6 sprigs thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 medium red potatoes, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Pinch cayenne pepper
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups frozen corn kernels
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 3/4 cups canned hominy, draine...
    -
    +
  • 1 to 2 tsp. chili powder, or to...
    -
    +
  • 6 large white mushrooms (3 oz.),...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all