• 10 Ingredients
  • 2 tbsp butter
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  • 1/2 onion
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  • 2 medium potatoes, peeled and diced
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  • 12 ounce can corn, plus liquid
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 5 strips thick cut bacon; sliced...
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  • 1 sweet onion, diced
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  • 2 carrots peeled and chopped
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  • 2 stalks of celery chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 6 medium ears of corn
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  • 6 strips of bacon, cut into 1/2...
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  • 1 small onion
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  • 1 medium poblano, finely chopped
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  • 1 jalapeño pepper, seeded and f...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 2-lb. live lobsters
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  • 1 large stalk celery, roughly ch...
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  • 1 medium carrot, roughly chopped
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  • 1 sprig fresh parsley
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 large Yellow Onion, diced
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  • 2 stalks of Celery, diced
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  • 2 Carrots, diced
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  • Olive oil for sauteing
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  • 1 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
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  • 4 tablespoons extra virgin olive...
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  • 4 slices bacon, diced
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  • 1 medium onion, diced
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  • 2 stalks celery from the heart w...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 sli bacon, sliced crosswise in...
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  • 1 c onion, cut into 1/4-inch dice
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  • 2 celery stalks, cut into 1/2-in...
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  • 6 sprigs thyme tied together in...
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  • 4 c chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1/4 pound bacon, diced
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  • 1 cup chopped onion
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  • 1 green pepper, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 5 fresh jalapeño chilies
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  • 1/4 cup olive oil
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 tablespoon water
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 fresh chiles poblanos, roasted...
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  • 2 cups milk, plus more as needed
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  • 1 cup whipping cream
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  • 1 1/2 tablespoons cornstarch
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  • 2 cloves garlic, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups peeled, diced Yukon gold...
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  • 2 tablespoons butter
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  • 1 (10-oz.) package frozen diced...
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  • 1 cup chopped yellow onion
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  • 1 pound fresh crabmeat, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • 1 cup heavy cream
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  • 1 cup milk
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  • Salt and freshly ground pepper
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  • 1 tablespoon unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 2 cups cubed peeled Yukon gold p...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts , cooked and d...
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  • 1/8 cup red bell pepper , diced
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  • 2 teaspoons hot sauce
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  • 1 cup milk
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces sour cream
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  • 1/2 teaspoon celery seed
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  • 1/4 cup dried onion flakes
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  • 3 (14 3/4 ounce) cans corn , dra...
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup milk
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  • 1 tablespoon dry sherry
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  • 1/2 teaspoon dried parsley
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  • 1 pinch ground cayenne pepper
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  • 1 (14.75 ounce) can cream-style...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 6 boneless skinless chicken thig...
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  • 3 large new potatoes, peeled, cu...
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  • 3 carrots, chopped
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  • 3 celery stalks, chopped
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  • 1 red bell pepper, seeded, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can lump crabmeat
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  • 1 (14 ounce) can low sodium chic...
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  • 1 pinch parsley
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  • 2 cups milk
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  • 1 dash cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium fennel bulb , cubed
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  • 3 tablespoons flour
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  • 1 dash hot pepper sauce, to taste
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  • 2 ears fresh corn , cut off the cob
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  • 1 medium onion , cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh flat-...
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  • 3-6 tablespoons adobo sauce (but...
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  • 2 cups fresh corn or frozen corn...
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  • 2 1/2 cups chopped onions
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  • 2 cups fat-free half-and-half (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all