• 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken (found in d...
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  • 3 cups chicken broth
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  • 1 13.5 ounce can unsweetened coc...
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  • 1 cup thinly sliced carrots
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  • 1 cup broken rice stick noodles...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 c quinoa
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  • 3 medium carrots, sliced into disks
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  • 2 c frozen corn
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  • 3 cloves garlic, minced
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  • 3/4 c dried pinto or kidney beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large poblano pepper, cut in h...
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  • 1 (20-ounce) tube frozen creamed...
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  • 1 1/2 cups 1% low-fat or fat-fre...
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  • 1/4 teaspoon salt
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  • 1/8 to 1/4 teaspoon ground red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup butter
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  • 1/2 cup all-purpose flour
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  • 8 cups chicken broth
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  • 1/4 cup Chardonnay
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  • 2 (3/4-pound) fresh or frozen, t...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 750 ml chicken stock
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  • 500 g baking potatoes or 2 mediu...
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  • 100 g baby leeks, cut into 1cm s...
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  • 125 g baby corn, cut into 5mm sl...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups Swanson® Chicken Broth (R...
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  • 1 tablespoon sugar
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  • 2 cans (about 14.5 ounces each)...
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  • 1 large potato, diced (about 2 c...
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    +
  • 2 large poblano chiles, seeded a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cup corn kernels fresh or frozen
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  • 1 cup low fat yogurt
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  • 1 cup milk
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  • 1/3 cup lime juice
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  • 1/4 cup fresh cilantro, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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  • 8 ears of corn
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  • 2 cans of coconut milk
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  • half pint of half and half
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound cooked ham, cubed 1/2-...
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  • 1 (17-ounce) can cream-style corn
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  • 1 (11-ounce) can whole kernel co...
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  • 1 (4-ounce) can chopped green ch...
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  • 1 cup LAND O LAKES® Sour Cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 slices bacon, chopped
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  • 6 cups fresh corn kernels(cut fr...
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  • 1 1/2 cups chopped fresh fennel...
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  • 1 cup diced yellow zucchini or c...
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  • 1 cup 1/2-inch cubes peeled russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups water
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  • 6 ears of corn, shucked
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  • 1/4 pound lean bacon, chopped fine
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  • the white and pale green parts o...
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  • 1 russet (baking) potato (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
    -
    +
  • 1 1/2 cups clam juice
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1 cup sliced leeks (whites only)...
    -
    +
  • 1 rib celery, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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    +
  • 1 cup fish, vegetable, or chicke...
    -
    +
  • 1 cup bottled clam juice
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    +
  • 1 bay leaf
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    +
  • 6 sprigs thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons roasted garlic-flavo...
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  • 1 (10-ounce) package frozen whol...
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  • 1 1/2 teaspoons dried basil
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  • 1 (14 1/4-ounce) can no-salt-add...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 can/jar(s) 14 oz chicken broth...
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  • 2 can/jar(s) 10 oz cream of chic...
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  • 10 cup(s) peeled, diced potatoes...
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  • 2 pound(s) sausage-- I use Johns...
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  • 8 ounce(s) package of cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 can (10.75 oz.) condensed crea...
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  • 1 can (4 oz.) diced green chiles
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    +
  • 1 envelope Taco Bell Taco Season...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 dried chipotle chile
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    +
  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup(s) cup olive oil
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  • 4 stick(s) leeks white part only...
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    +
  • 4 stick(s) celery peeled
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    +
  • 6 clove(s) garlic
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    +
  • 1 bunch(es) dill fronds and stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound skinless boneless chicke...
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    +
  • 1 can (11 oz.) whole kernel corn...
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    +
  • 1 can (10 3/4 oz.) condensed cre...
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    +
  • 1 can (4 oz.) diced green chile...
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    +
  • 2 Tbsp. snipped fresh cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can(s) 14 oz chicken broth
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    +
  • 1 package(s) 16 oz frozen corn
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    +
  • 2 celery ribs
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    +
  • 1 1/2 tablespoon(s) chili powder
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    +
  • 1 jalapeno pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 can(s) 14 oz chicken broth
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    +
  • 1 package(s) 16 oz frozen corn
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    +
  • 2 celery ribs
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    +
  • 1 1/2 tablespoon(s) chili powder
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    +
  • 1 jalapeno pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all