• 10 Ingredients
  • 2 tbsp butter
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  • 1/2 onion
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  • 2 medium potatoes, peeled and diced
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  • 12 ounce can corn, plus liquid
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  • 2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 5 to 6 large poblano green chile...
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  • 3 Tbsp butter
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  • 2 medium onions, diced (about 2...
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  • 2 ribs celery, diced (about 3/4...
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  • 1 clove garlic, minced (1 teaspoon)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 cups chicken stock
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  • 1 cup dry white wine
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  • 1 garlic clove
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  • 2 sprigs fresh thyme
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  • 2 pounds (about 4 dozen) littlen...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, minced
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  • 1 stalk celery, minced
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  • 1 teaspoon minced garlic
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild Indian curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons (1/2 stick) butter...
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  • 2 tablespoons all purpose flour
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  • 1 medium onion, coarsely chopped
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  • 3 celery stalks, coarsely chopped
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  • 2 large poblano chilies,* seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 (12 oz) package pre-cooked jal...
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  • 1 cup chopped onion
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  • 1 cup diced red bell pepper
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  • 4 garlic cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 yellow onion, diced
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  • 2 medium Russet potatoes, peeled...
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  • 1 Thai chili pepper, finely chop...
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  • 3 tablespoons finely grated lemo...
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  • 4 cups corn kernels (frozen or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 4 cups vegetable (or chicken) broth
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  • 2 medium red potatoes, finely ch...
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  • 1½ - 10oz bags of frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 ears corn, shucked
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  • 1 quart water
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  • 1 quart chicken broth
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  • 1.75 lb red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp unsalted butter
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  • 2 Tbsp extra-virgin olive oil
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  • 2 cup chopped onions
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  • 2 Tbsp all-purpose flour
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    +
  • 4 cup vegetable broth (homemade...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • 300.0ml vegetable stock
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    +
  • few drops Tabasco sauce
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  • 2 garlic cloves , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 stalks of celery, finely chopped
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    +
  • 1 medium bell pepper, color of c...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 jalapeno, finely chopped, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 rotisserie chicken (found in d...
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  • 3 cups chicken broth
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  • 1 13.5 ounce can unsweetened coc...
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  • 1 cup thinly sliced carrots
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  • 1 cup broken rice stick noodles...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears of corn, husks and silk r...
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  • 3 Tbs. unsalted butter
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    +
  • 1/2 cup diced firm, baked smoked...
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    +
  • 2 1/2 cups finely chopped yellow...
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    +
  • 2 red bell peppers, seeded and d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 4 large carrots, diced
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 2-lb. live lobsters
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    +
  • 1 large stalk celery, roughly ch...
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  • 1 medium carrot, roughly chopped
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  • 1 sprig fresh parsley
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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  • 6 garlic cloves, minced
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    +
  • 2 scallions, minced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c quinoa
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    +
  • 3 medium carrots, sliced into disks
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    +
  • 2 c frozen corn
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 c dried pinto or kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large poblano pepper, cut in h...
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  • 1 (20-ounce) tube frozen creamed...
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  • 1 1/2 cups 1% low-fat or fat-fre...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 to 1/4 teaspoon ground red p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all