• 15 Ingredients
  • 5 to 6 large poblano green chile...
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    +
  • 3 Tbsp butter
    -
    +
  • 2 medium onions, diced (about 2...
    -
    +
  • 2 ribs celery, diced (about 3/4...
    -
    +
  • 1 clove garlic, minced (1 teaspoon)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 celery stalk, finely chopped (...
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    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 (12 oz) package pre-cooked jal...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup diced red bell pepper
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    +
  • 4 garlic cloves (minced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 cups vegetable (or chicken) broth
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    +
  • 2 medium red potatoes, finely ch...
    -
    +
  • 1½ - 10oz bags of frozen corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 slices bacon , cut
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    +
  • 1 onion , chopped
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    +
  • 2 ribs celery , chopped
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    +
  • 1 x jalapeno pepper , chopped
    -
    +
  • 1 tsp cumin , tasted & ground
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp, shelled...
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    +
  • 6 garlic cloves, minced
    -
    +
  • 2 scallions, minced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large poblano pepper, cut in h...
    -
    +
  • 1 (20-ounce) tube frozen creamed...
    -
    +
  • 1 1/2 cups 1% low-fat or fat-fre...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 to 1/4 teaspoon ground red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 ounces Spanish chorizo * or an...
    -
    +
  • 12 ounces white-skinned potatoes...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 tablespoons finely chopped ser...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large Yellow Onion, diced
    -
    +
  • 2 stalks of Celery, diced
    -
    +
  • 2 Carrots, diced
    -
    +
  • Olive oil for sauteing
    -
    +
  • 1 teaspoon thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large can brown beans (drained...
    -
    +
  • 1 can corn (drained and rinsed)
    -
    +
  • 1 can diced tomatoes
    -
    +
  • Medium onion
    -
    +
  • 2 green onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 poblano chiles
    -
    +
  • 1 red bell pepper
    -
    +
  • 8 ears shucked corn
    -
    +
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons stick Land O Lakes...
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • 1 1/2 cups Land O Lakes® Fat Fre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 cup finely chopped red bell pe...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3 poblano peppers, seeded and fi...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1-pound butternut squash, peel...
    -
    +
  • 7 1/2 cups (or more) water
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1/2 teaspoon plus 3 tablespoons...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/2 cup diced green bell pepper
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 pound unpeeled medium shrimp
    -
    +
  • 3 teaspoons salt
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 teaspoons Enova oil or other v...
    -
    +
  • 1 1/2 cups Vidalia onion or othe...
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crushed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 5 cloves garlic, coarsely chopped
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter or margarine
    -
    +
  • 4 skinned and boned chicken brea...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 4 large mirlitons, peeled, seede...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 to 2 jalapeño peppers, seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp. vegetable oil
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1–2 fresh mirasol or other hot c...
    -
    +
  • 2 tbsp. panca paste (sweet red c...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 6 ears fresh corn (1 1/2 - 10oz...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 2 medium red potatoes, finely ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Pinch cayenne pepper
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups frozen corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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