• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, finely ch...
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  • 1 celery stalk, finely chopped (...
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 celery stalk, finely chopped
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 (12 oz) package pre-cooked jal...
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  • 1 cup chopped onion
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  • 1 cup diced red bell pepper
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  • 4 garlic cloves (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2/3 cup milk*
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  • Pinch of cayenne pepper (garnish)
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  • 1 yellow onion, chopped
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  • Salt and pepper to taste
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  • 3 tablespoons butter*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 stalks of celery, finely chopped
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  • 1 medium bell pepper, color of c...
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  • 1 medium onion, finely chopped
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  • 1 jalapeno, finely chopped, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 cup canned vegetable broth
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  • 1 cup chopped cauliflower
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
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  • 6-7 cloves garlic, minced
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  • 2 colored bell peppers, chopped
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  • 1 chipotle chili, chopped (seede...
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  • 4 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 2 slices of bacon, turkey bacon,...
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  • 1 large onion, diced
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  • 1 rib of celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or margarine
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  • 4 large mirlitons, peeled, seede...
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  • 2 medium onions, chopped
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  • 1 red bell pepper, chopped
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  • 1 to 2 jalapeño peppers, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 cups cubed peeled Yukon gold p...
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp (10 mL) butter
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 each carrot and celery rib, diced
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    +
  • 1-1/2 cups (375 mL) diced new po...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tsp butter
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    +
  • 1 onion , chopped
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    +
  • 1 clove garlic , minced
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  • 1 carrot , diced
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  • 1 celery stalk , diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1/4 cup butter
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  • 2 cups shredded sharp Cheddar ch...
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  • 2 teaspoons garlic powder
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1/2 cup shredded cheddar cheese
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  • 2 (10 ounce) packages frozen cor...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 unpeeled medium red potatoes (...
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  • 3 cups Progresso® chicken broth...
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  • 1 1/4 teaspoons sugar
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    +
  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 slices bacon , cut into small...
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    +
  • 1 (10 ounce) package frozen corn...
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  • 4 tablespoons butter
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    +
  • 1/2 teaspoon cumin powder (can u...
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    +
  • cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups milk
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    +
  • 1/2 cup chopped yellow bell pepp...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • tortilla chips
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2/3 cup sharp cheddar cheese , s...
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    +
  • 1 cup vegetable broth (or chicke...
    -
    +
  • 1/2 cup celery , thinly sliced
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    +
  • cayenne pepper , a dash
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    +
  • 1/2 cup carrot , thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1 (16 ounce) package frozen corn
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    +
  • 1 cup half-and-half cream (or us...
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    +
  • 1/2 teaspoon cayenne pepper (or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 jalapeno pepper, seeded and...
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    +
  • 1 (32 ounce) container chicken b...
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    +
  • 1 (16 ounce) package frozen whol...
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    +
  • 2 cups milk
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    +
  • chopped bacon (optional)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 medium potatoes , peeled and d...
    -
    +
  • 3 tablespoons butter or margarine
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    +
  • 16 ounces frozen corn
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    +
  • 1 cup milk
    -
    +
  • 2 cups cheddar cheese , shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1/2 cup red bell pepper (diced)
    -
    +
  • 1/4 cup shredded sharp cheddar c...
    -
    +
  • 1 tablespoon margarine
    -
    +
  • 1 cup onion (chopped)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (15 1/2 ounce) can hominy
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    +
  • 1 lb rock shrimp (or use small 7...
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    +
  • 1 quart half-and-half
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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